What can be cooked from eggplant and pork. Pork stew with eggplant and tomatoes. Baking with vegetables

The recipe for a delicious meat dish, which includes pork, eggplant, peppers, tomatoes. Simple cooking with step by step description and photos.

Time for preparing- 30-40 minutes.

Calories per 100 g- 180 kcal.

In fact, pork is difficult to name, but this does not particularly scare her admirers. Tender, tasty and juicy meat is loved by many. Therefore, of course, you should not completely abandon it .. For example, peppers and eggplants that contain practically no calories will help you reduce the fat content of the pork itself, and make the dish with it not so dangerous for the figure. In addition, the addition of vegetables will make the meat tastier, juicier and healthier.

You will need to take:

• 2 small eggplants
• 1 head of onion.
• 1 carrot.
• 300 g of pork pulp.
• 1 bell pepper.
• 2-3 large tomatoes.
• Greens
• Salt.
• Vegetable oil.
• A pinch of coriander.

Before you start cooking, you need to remove the bitterness from the eggplant, so that later it does not spoil the taste of the finished dish. To do this, wash the eggplant, cut in half and rub with salt. While you cook the meat, let them lie down.

Cut the pork into small pieces.

Heat a frying pan with a little oil and quickly brown the meat on both sides over high heat. Then reduce the fire, add a glass of boiled water and simmer for 15-20 minutes. Salt the meat to taste.

Prepare vegetables. Cut the onion, carrot and pepper into strips into half rings. Drain the liquid from the eggplants, scrape them with a knife to remove excess salt and also cut into strips.

On tomatoes, cut the skin with a knife, dip in boiling water for a couple of minutes. Then remove the skin and cut into cubes. Chop the greens too.

Heat a frying pan with oil, fry the onion, add eggplant, pepper and carrots to it. Simmer for 10 minutes until half cooked. Salt to taste.

When the meat becomes soft, add vegetables to it.

I suggest to the housewives for a note a simple and very tasty recipe for pork baked in the oven with tomatoes and eggplant. These three components - pork, eggplant and tomatoes, are perfectly combined with each other and as a result the dish turns out to be incredibly tasty. Appetizing and aromatic.

Ingredients:

• Pork - 350 gr;
• Eggplant - 300 gr;
• Tomatoes - 0.3 kg;
• Mayonnaise (or low-fat sour cream) - 50 gr;
• Lean oil - 70 gr;
• Curry seasoning - 1 tsp;
• Salt - 1 tsp

How to deliciously bake pork with eggplant in the oven

To prepare this dish, you can pick up any piece of pork, as long as it is boneless. I took a pork cue ball, but if you like fatter meat, you can take a neck or a ham. Tomatoes try to choose ripe, but not soft, dense texture. Eggplant is better to take one, but a large size, so it will be more convenient to peel and cut it.

And so, let's start cooking with the preparation of meat. A piece of pork should be washed under running water, dried with a paper towel and, then, with a knife, cut off excess fat and spit (if any) from the meat.

Then, we cut the pork as for chops, that is, not with thick plates and always across the fibers. This method of slicing will help our meat not lose all the juices and remain tender after baking.

We put the chopped pieces of meat on a cutting board, and then, salt and sprinkle with curry seasoning on both sides. While we are preparing the vegetables, the pork will marinate a little in spices.

Cut in half lengthwise and cut into thin plates, as in the photo.

We put the resulting plates in a bowl and sprinkle them with salt.

Let the eggplants stand for 5-10 minutes, we need them to release bitter juice. Next, pour cold water into a bowl, rinse the plates and wring out a little with your hands.

After that, fry the eggplant until golden brown in a pan with vegetable oil.

To remove excess fat from the pieces, after frying, it is better to remove them and put them on a plate, lined with paper towels.

In tomatoes, simply remove the stalk and cut into circles or large slices. As you prefer.

In the baking dish that you have available, first put the eggplants in one layer and grease them. Try to stack them so that there are no gaps between the pieces, you can even overlap.

We lay the meat in the next layer and, also, grease with mayonnaise. To coat the layers, use a culinary brush.

And the last, top layer, lay out the tomatoes, and, of course, grease them with mayonnaise on top.

We will bake pork with eggplant and tomatoes in a preheated oven, over medium heat for forty minutes.

During this time, all the ingredients of our dish are perfectly cooked, but not burnt. In general, pork baked with vegetables turned out to be anywhere: tasty, fragrant and appetizing.

We just have to put the dish on portioned plates and serve to the guests. When laying out, try to capture all three layers at the same time.

Using this recipe with step by step photos, try to cook eggplant baked with meat and tomatoes. This is delicious!

Eggplant is distinguished by its original taste and useful properties. And if you cook it with pork, you get a dish that will take one of the leading positions in the everyday menu. Please your loved ones.

simple recipe

1. Before cutting the meat component, it should be rinsed well with water and blotted with paper towels;
2. Cut the prepared meat into medium squares;
3. While the oil is heating up in the pan, season the chopped pork with spices;
4. Fry the pulp over high heat until light golden, stirring it abundantly;
5. Pour in about ½ tbsp. water, reduce the gas, and, having covered with a lid, put out for about half an hour;
6. We wash the purple vegetable well and chop it in the same parts as the meat ingredient;
7. We move the eggplant pieces to the meat roast and sauté until soft;
8. Garlic teeth get rid of the husk and pass through the press into the eggplant-meat mixture;
9. Do not forget to stir occasionally and cook for a few more minutes;
10. We spread the fragrant dish in a suitable bowl and sprinkle with chopped cilantro.

Pork with eggplant and tomatoes in a pan

• 1 carrot;
• oil (for frying);
• 2 large tomatoes;
• greens;
• pork pulp - ½ kg;
• spices;
• medium bulb;
• 2 eggplants.

Time: 60 minutes.

Calories: 150.3.

Before you start cooking, prepare all the components of the dish. Clean and wash vegetables as needed. Meat is also doused with water.

We use a grater to chop the carrots. Cut the tomatoes and onion into thin half rings. We chop blue and pork pulp into proportionate pieces.

We heat the frying pan flavored with oil and place the chopped meat component in it, sprinkling with spices, and fry. When the pork turns white, we attach carrot strips and a chopped onion to it. All together we pass for 15 minutes.

We supplement the resulting roast with blue pieces and continue cooking until the vegetable darkens. Then lay the half rings of tomatoes. Season and mix as needed. When the tomatoes soften, remove from heat and crush with chopped greens.

many associate with fresh food, but this is absolutely not the case. Try to cook turkey cutlets according to our recipes.

Fried pork with blueberries and peppers

• 2 onions;
• ½ kg boneless pork;
• 3 garlic cloves;
• spices;
• 3 peppers (sweet);
• greens;
• 2 tomatoes;
• frying oil;
• carrots - 1 pc.;
• 2 eggplants.

Time: 70 minutes.

Calories: 117.6

1. The meat ingredient should be chopped into thin sticks;
2. We chop the peeled onion rings, which we then divide into 4 parts;
3. Carrots, freed from the peel, rub;
4. Chop the pepper into slices;
5. We give the shape of the bars to eggplants;
6. Grind tomatoes in any way;
7. When the pan, into which a little oil has been added, heats up, put the meat sticks into it;
8. 10 minutes gilding over high heat;
9. We reduce the gas, cover the vessel with a lid and simmer the meat until half cooked;
10. We supplement the pork with onions and sauté until softened;
11. Stew for 7-10 minutes by adding carrots;
12. For frying, we send pepper straws and little blue sticks, flavor with spices and knead abundantly;
13. The purple vegetable has darkened - we attach the chopped tomatoes;
14. Cook for 15 minutes, decorate with chopped greens and season with crushed garlic. We leave under the lid to infuse.

Meat baked with eggplant in the oven

• vegetable oil - 100 ml;
• 1 kg pork entrecote;
• spices;
• 5 garlic cloves;
• 3 eggplants;
• favorite greens;
• onion - 2 pcs.;
• tomato - 3 pcs.

Time: 80 minutes.

Calories: 139.2.

• salt will help rid the little blue ones of bitterness. Add the chopped vegetable and leave for a quarter of an hour;
• Is the peel of the blue ones too dense and hard? Feel free to get rid of it;
• the finished dish can be strewn with grated cheese. From this cooking will become even tastier;
• do you want to add tomatoes? They are not forbidden to replace with tomato paste. Cream or sour cream will also be a great addition to the dish.

Enjoy your meal!

Pork meat goes well with vegetables. Such harmony allows any culinary specialist to show his imagination. From a wide list of well-known dishes, pork with eggplant stands out in particular.

Recipe for beginner housewives

Everyone knows that pork meat is the easiest to cook. In addition, it is also very tasty. Only vegetarians will disagree with this. Nevertheless, cookbooks are full of recipes that will help housewives quickly prepare a delicious dinner. As an additional component, it is best to use vegetables. A striking example of such a combination is pork with eggplant. There is a very easy recipe that even a novice cook can handle. Of the products you will need: for 1 kilogram of pork meat - 2 eggplants, the same amount of carrots and onions, a little salt, vegetable oil and a little ground black pepper.

Sequencing:

1. Be sure to wash the meat with cold water and cut arbitrarily into small pieces.
2. Put in a deep roasting pan or frying pan, oiled from the inside, and fry over high heat until all the released juice disappears.
3. Wash the vegetables, and peel the carrots and onions. After that, they need to be crushed. Cut eggplant into cubes, carrots into strips, and onions into thin half rings.
4. First, add eggplant to the meat, mix and fry lightly.
5. Pour in the rest of the vegetables and continue the process for another 10 minutes.
6. Add spices, cover the container with a lid and reduce the heat. In this state, the product should sweat for 15 minutes.
7. Remove the pan from the stove, and do not remove the lid for another 7-8 minutes.

Pork with eggplant is very tender and fragrant.

Stewed foods

There are many people for whom fried foods are contraindicated for health reasons. But that doesn't mean they can't eat meat. You just need to find the right recipe. For this category of people, stewed pork with eggplant is suitable. In this case, the set of products will be somewhat different: for 0.5 kilograms of meat - 3 onions, the same number of eggplants, pepper, salt and any roots (optional).

In this case, you need to do the following:

1. Wash the meat and then cut it into large enough pieces.
2. Put everything in a saucepan, salt, pour in the roots, pour water, pepper and put to boil. Continue the process until the meat is half cooked.
3. Add diced eggplant with onions and continue to simmer for another couple of hours.

Of course, in this case, it will take much more time. But the meat will be softer, and the dish itself will be safe for those whose stomach needs protection. Instead of plain water, you can use pre-cooked broth. Everything will be much tastier with it.

Baking with vegetables

If you give free rein to your imagination, then the list of vegetables can be slightly expanded. These juicy products in meat dishes will never be superfluous. There is a wonderful recipe when pork is baked with eggplant and tomatoes. You will need products that are almost always available: 0.7 kilograms of pork, 2 tomatoes, eggplant, 100 grams of cheese, salt, a little onion and ground pepper.

Recipe:

1. The meat must first be washed, and then cut with a knife into slices no more than 1 centimeter thick.
2. Lightly beat off the pieces, sprinkle with pepper, salt and leave for half an hour to marinate.
3. Cut the eggplant into slices of the same thickness, put on a plate and sprinkle with salt. Put the product aside for a while.
4. After a few minutes, remove the salt from them with a napkin, and then fry until a characteristic crust. Put the finished products on a paper towel to remove excess fat.
5. Tomatoes, like eggplant, cut into circles. Chop the onion into rings. Grate the cheese.
6. Prepare semi-finished products, which will be a stack of products stacked on top of each other in layers: meat - onion - eggplant - tomato - cheese.
7. Preheat the oven first to 200-220 degrees, and then put a baking sheet in it with the blanks laid on it. Pork with eggplant and tomatoes will be ready in 30 minutes.

After that, it remains only to get it out of the closet, put it on a plate and sprinkle with fresh herbs.

Festive dish

If a celebration is planned in the house, then pork with eggplant will be a win-win option for a hot dish. The recipe can be slightly supplemented, and the technology can be slightly changed. The list of products for such a case will be much wider: 0.5 kilograms of pork pulp, 250 grams of cheese, 2 pieces of eggplant, tomatoes and bell peppers, a whole head of garlic, a bunch of herbs (dill or parsley), a glass of sour cream (or mayonnaise), salt , a little soy sauce and ground pepper.

The work will proceed in stages:

1. Grind all vegetables in the form of circles.
2. Cut the meat into thin slices, beat off and fold into a mold.
3. Sprinkle the product with pepper, salt and pour over soy sauce.
4. Fry eggplant until golden brown
5. Put vegetables on top of the meat in layers: pepper - eggplant - tomatoes.
6. From sour cream, garlic and herbs, prepare the sauce and pour it on top. Place the mold in the oven for 25 minutes.
7. The last layer will be thin slices of cheese.
8. Return the dish to the oven and keep it there until the cheese is completely melted.

Meat under such an unusual "fur coat" acquires a simply amazing taste.

Vegetable stew with pork

This dish has a more complex composition. This, on the one hand, improves its taste, and on the other hand, it requires more effort and effort from the cook. Pork with eggplant and zucchini will be a great alternative to the previous roast-based options. You will need the following products: 0.5 kilograms of meat, 1 carrot, 2 zucchini, 3 tomatoes and 4 eggplants, as well as 1 onion, 4 cloves of garlic, 1 hot pepper, ground pepper, herbs, salt and vegetable oil.

Meal preparation:

1. Slice the zucchini and soak in cold water for 30 minutes.
2. Chop carrots and onions and fry in oil.
3. Cut the pepper, after removing the seeds from it, and add to the vegetables.
4. Cut the meat into slices, put in a pan and fry along with the rest of the products until “half-cooked”.
5. Plunge tomatoes into boiling water. After that, remove the skin from them, and cut the pulp arbitrarily and add it to the boiling mass.
6. Add the soaked zucchini and chopped eggplant there.
7. Simmer the mixture until the meat is cooked. At the very end, add crushed garlic.

It remains only to put the products on the dish and decorate it with herbs.