Pancakes on water without eggs. Diet pancakes on water without eggs and milk: a recipe for Shrovetide Pancakes without water and eggs

Pancakes are a traditional dish that you can pamper yourself with for any occasion. Pancakes on water without eggs sounds like making "porridge from an ax." However, having studied the recipe for the preparation of this treat, you can consider yourself the goddess of the kitchen.

Many housewives bake pancakes almost every week. There are a lot of recipes for preparing this treat. In this article, we will look at making lean pancakes that do not require the cost of eggs and milk.

Many housewives love to cook pancakes according to this recipe, develop it, replace some products with others. As a result of experiments, new dishes appear, the recipes of which are passed down from generation to generation.

To make lean pancakes you will need:

• water - 1 l;
• flour - 2 tbsp.;
• soda - 1 tsp;
• sugar - 4 tsp;
• salt - 0.5 tsp;
• vegetable oil - 50 g.

Cooking method:

1. Pour 1 liter of water into a deep bowl and add half a glass of vegetable oil there.
2. Then pour out all dry ingredients.
3. Then mix the resulting mass and gradually add flour. It is convenient to use a whisk for mixing the dough; it copes with lumps quite easily.
4. Add flour in small portions to regulate the thickness of the dough. It should look like sour cream, so the amount of flour can be slightly more or less. After that, you can start the process of baking pancakes on both sides.

Note: To prevent the pancakes from sticking, you must thoroughly clean the pan with salt. To do this, just pour a tablespoon of salt into the dish and rub it with a wet sponge.

During the cooking process, the pancakes are very easy to remove and not torn.

Yeast-Free Recipe

As already mentioned, many people like, for the sake of experiment, to add something new to the recipe. You can use semolina. As a result of the presence of semolina in the dough, it acquires additional viscosity and becomes denser. This property is considered basic when there are no eggs. Enough 1-2 tablespoons of cereals.

Ingredients for semolina pancake dough:

• water - 1 l;
• sugar to taste;
• salt - a pinch;
• soda - 1 tsp;
• flour - 2 tbsp.;
• semolina - 2 tbsp. l .;
• vegetable oil - 50 g.

The preparation is not very different from the previous recipe. In a deep bowl, mix all the products by adding flour and stirring it thoroughly. So that grains of semolina are not felt in the finished pancakes, the dough must stand in the kitchen for at least 30 minutes.

Note: For lean pancakes, use baking soda instead of yeast. The recipe without milk and eggs goes better with this component, and the yeast will give the dough in water a sour taste.

It should be noted that the lean pancakes according to this recipe go well with any fillings. You can wrap minced meat, sausages, and cottage cheese in them. The sweetness of the dough can also be adjusted to taste.

Mineral water

In the following recipe, mineral water will be considered as the main ingredient in the dish. Any mineral water can be used. Due to the fact that it is carbonated, the dough is especially tender.

The recipe for pancakes remains the same, only the water is replaced with a mineral component. For best results, you can add some mayonnaise to the dough.

Ingredients:

• carbonated mineral water - 1 liter;
• flour - 2 tbsp.;
• sugar and salt to taste;
• soda - 1 tsp;
• refined oil - 1/3 cup.

Cooking method:

1. Mix all the ingredients in a deep bowl.
2. Stir well with a fork or whisk.
3. Using a ladle, pour the dough into the pan, tilting it, and let it evenly distribute.
4. Start the baking process.

It is worth paying attention to how fluffy and delicate the pancakes are.

Note: It is convenient to use raw potatoes to grease the pan. To do this, put half of the peeled tuber on a fork, dip in a cup of vegetable oil, grease the surface. The bottom of the pan becomes smooth, with the help of potatoes, the remnants of previous pancakes are removed and sanded.

Yeast pancakes

For the preparation of pancake yeast dough, it is better to use milk or whey. Dairy products give the dough a richer taste.

Ingredient List:

• warm water - 0.5 l;
• warm milk - 0.5 l;
• flour - in fact;
• sugar - 3-4 tsp;
• a pinch of salt;
• dry fast-acting yeast - 1 pack;
• vegetable oil - 2 tbsp. l.

Ingredients:

• water - 1 l;
• sugar to taste;
• salt - 0.5 tsp;
• vegetable oil - 1/3 tbsp.;
• soda - 1 tsp;
• mayonnaise - 2 tbsp. l .;
• flour - 2 tbsp.

Preparation:

1. Combine sugar, soda, salt and butter with mayonnaise, mix.
2. Add water.
3. After that, add a glass of flour, mix and add the rest.
4. When all the lumps have dissolved, bake the pancakes in a sufficiently heated frying pan.

This article covered the most popular recipes for making pancakes. Thanks to the eggs, the pancake dough becomes denser, and without them, it becomes airier. The choice remains only with the hostess. In any case, this dish goes well with any table.

Making pancakes requires special attention and time. However, it's worth it. Bon Appetit!

During fasting, you can neither milk nor eggs, but you always want pancakes, regardless of calendar dates. And sometimes just the mood. And what to do - after all, delicious pancakes cannot be cooked without these main ingredients. Let's throw away the conventions and bake pancakes in water without eggs, and there will be no milk in them either. You will see, they will turn out delicious! Having tasted such a treat, hardly anyone would suspect that the basis of the pancake dough is simple water and flour. Add more sugar, vegetable oil and offer to tea lean pancakes on water with some delicious jam or honey.

Ingredients:

• Boiled warm water - 2 glasses;
• wheat flour - 150 g;
• sugar - 3-4 tbsp. l;
• table salt - 3 pinches;
• soda - 0.5 tsp;
• vinegar - 1 tbsp. l;
• vegetable oil - 4 tbsp. l + a little for greasing the pan.

How to cook pancakes in water without eggs

We measure out 150 grams of wheat flour, sift. If the pancakes are sweet, you can immediately add flavors: cinnamon, vanilla sugar, vanillin or a couple of pinches of nutmeg, a pinch of ginger, cardamom.

Add sugar and salt. Add a little sugar to the recipe for pancakes in water without eggs with unsweetened filling, 1-1.5 tbsp. a spoon for this amount of dough is enough. And for sweets, add to taste.

We heat the water, but do not make it hot, so as not to make flour. In order not to overheat - try with your hand, you should feel a pleasant warmth, slightly warmer than room temperature. Pour a glass of heated water into the flour mixture.

Beat the dough immediately with a whisk or mixer, leaving no lumps. The consistency should turn out to be thick. Pour in vegetable oil. After the lumps have broken and the oil has been mixed in, gradually add a second glass of water. Portion addition makes it possible to quickly achieve uniformity and bring the dough to the desired thickness.

We extinguish the soda with vinegar, pour it into the dough. After adding it, you won't get a lot of bubbles, but it will become more magnificent and, if it gets into a hot frying pan, holes in the pancakes will still appear. Leave it to brew for 10-15 minutes, so that the gluten of the flour swells and the dough thickens a little.

We check the density: scoop up with a spoon, tilt. The dough flows quickly, in a thin thread, does not split into drops and does not interrupt. For fluffier pancakes on water without eggs, add a little flour and increase the amount of baking soda to one spoon.

You need to grease the pan more often, there is little fat in lean pancakes and the baked goods can turn out to be dry. We use vegetable oil, applying a thin layer with a brush or cut potatoes. Pour into a hot frying pan, wiggle, spreading in a thin layer. Bake for about a minute.

Pry on tender pancakes with a thin spatula or with your hands after the bottom is browned. Fry the other side for less than a minute until golden brown spots.

After removing from the pan, put the pancakes one on top of the other and cover so that the edges become softer. After about five minutes, the pancakes on the water without eggs will become tender, soft, they can be folded into triangles or put inside the filling and wrapped in an envelope. Delicious with hot sweet tea! Bon Appetit!

Pancakes without eggs are no less tasty than counterparts prepared according to the traditional recipe. Appetizing products are served with sour cream, honey, jam, supplemented with condensed milk, all kinds of berries, fruits or filling to your taste.

How to make pancakes without eggs?

Pancake dough without eggs is prepared by mixing the recommended ingredients and can be either thicker for thicker items, or thinner for thin pancakes.

1. Before adding it to the base, flour must be sieved, saturating it with oxygen.
2. The amount of sugar can be changed at your discretion, making the final taste of the pancakes more or less sweet.
3. You can get more fluffy and airy pancakes by adding a little soda or baking powder quenched with vinegar to the dough.
4. The prepared dough is left for 30-40 minutes for proofing, after which you can start baking the products.
5. Ideally, a special pancake pan or just a non-stick pan is used to bake pancakes. A cast iron skillet with a thick bottom is suitable and should be greased with a little vegetable oil or a slice of lard.

Pancakes with milk without eggs - recipe

The recipe for pancakes without eggs differs from the original only in the absence of the latter. Otherwise, the dough kneading and baking techniques are identical. Milk can be used warm, at room temperature or cold, adding it to the prepared mixture with pre-sifted flour.

Ingredients:

• flour - 300 g;
• milk - 250 ml;
• granulated sugar - 1-2 tbsp. spoons;
• vegetable oil - 4 tbsp. spoons;
• extinguished soda - ¼ tsp;
• salt to taste.

Preparation

1. Sift flour into a bowl.
2. Add sugar, salt, quenched soda.
3. Pour milk into the dry mixture, stirring the mass with a whisk, and achieve the dissolution of all flour lumps.
4. Pour portions of dough into an oiled frying pan with a ladle and bake pancakes, browning the products on both sides.

Pancakes on kefir without eggs - recipe

The recipe for thin pancakes without eggs can be performed on kefir with any percentage of fat. Thanks to the addition of boiling water, the products are porous, lacy, incredibly tasty and appetizing. There will be no problems with baking pancakes: they can be easily removed, turned over and baked well.

Ingredients:

• flour - 250 g;
• milk - 400 ml;
• boiling water - 200 ml;
• granulated sugar - 1.5 tbsp. spoons;
• soda and salt - ½ teaspoon each;
• butter.

Preparation

1. Dissolve soda in kefir, add salt, sugar, stir until the crystals dissolve.
2. Pour in flour, achieve the dissolution of the lumps.
3. Pour boiling water, and then vegetable oil and stir the dough again.
4. Pancakes are baked on kefir without eggs in the traditional way, greased with butter and stacked on top of each other.

Pancakes on water without eggs - recipe

Cooked pancakes in water without eggs will delight you with a very decent taste. The lean composition allows you to eat a similar dish during fasting or include it in the vegetarian menu. When serving, such pancakes are supplemented with liquid honey, syrup, jam, confiture, jam, fresh berries or fruits.

Ingredients:

• flour - 2 cups;
• water - 2 glasses;
• granulated sugar - 2 tbsp. spoons;
• vegetable oil - 50 ml;
• soda and salt - a pinch;
• frying oil.

Preparation

1. Mix flour, salt, soda and sugar in a bowl.
2. Little by little water is added, stirring the mass with a whisk until all lumps and sugar crystals are dissolved.
3. Add vegetable oil to the dough, stir again and leave for 30 minutes.
4. Lean pancakes without eggs are baked in a slightly oiled frying pan, browning portions of dough on both sides.

Egg-free whey pancakes - recipe

Serum pancakes without eggs are fragrant, tender and soft. If desired, the composition of the dough can be supplemented with vanilla sugar or vanilla, which will add additional flavor to the finished product. If you want to get thicker and fluffier pancakes, slightly increase the portion of added flour.

Ingredients:

• flour - 2 cups;
• serum - 600 ml;
• granulated sugar - 2 tbsp. spoons;
• vegetable oil - 40 ml;
• baking powder - 2 tsp;
• salt - a pinch;
• frying oil.

Preparation

1. Flour is poured into the whey, stirred until the lumps dissolve.
2. Baking powder is added, followed by sugar, salt and vegetable oil.
3. Stir the dough thoroughly, leave at room conditions for an hour.
4. Mix the base again and bake from it in an oiled frying pan ruddy pancakes without eggs.

Pancakes with yeast without eggs

If the purpose of cooking is thick and fluffy pancakes without eggs, then the following recipe will help you fulfill your plans and get delicious ruddy products with yeast. The dough contains no components of animal origin, so the dish can be included in the lean menu without a doubt, supplemented with honey or jam.

Ingredients:

• flour - 2 cups;
• water - 0.5 l;
• granulated sugar - 30 g;
• vegetable oil - 30 ml;
• yeast - 2 tsp;
• salt - a pinch.

Preparation

1. Yeast, sugar and a couple of tablespoons of flour are dissolved in warm water, left for 20 minutes.
2. Add salt, flour to the dough, stir until smooth, pour in oil.
3. Leave the base warm for 30 minutes, mix and again leave to rise for 30-40 minutes.
4. Without stirring the dough, scoop up the portions with a ladle and fry the yeast pancakes without eggs in an oiled frying pan.

Buckwheat pancakes without eggs

Buckwheat pancakes without eggs are prepared without adding wheat flour, which increases their valuable properties and makes them as useful as possible. Such products are especially desirable to be consumed with high cholesterol or included in the dietary menu. You will need a non-stick frying pan to fry the pancakes.

Ingredients:

• buckwheat flour - 2 cups;
• milk - 0.5 l;
• granulated sugar - 1 tsp;
• vegetable oil - 2 tbsp. spoons;
• fresh yeast - 10 g;
• salt - 0.5 tsp.

Preparation

1. Yeast is diluted in a glass of warm milk, sugar and 5 tablespoons of buckwheat flour are added, and left warm for 30 minutes.
2. Stir the dough and let it rise again.
3. After the second proofing add the rest of the milk, flour, salt and butter, mix, leave warm for an hour.
4. After raising the dough, delicious buckwheat pancakes without eggs are baked from it.

Custard pancakes without eggs

Even all the richness of butter dough with milk, eggs, and other additives does not always guarantee such a lace result as when using a custard base. Custard pancakes without eggs can be prepared with yeast and baking soda. Yeast can be added both dry and fresh pressed.

Ingredients:

• flour - 600 g;
• water - 2 glasses;
• boiling water - 200 ml;
• granulated sugar - 2 tbsp. spoons;
• vegetable oil - 2 tbsp. spoons;
• yeast - 10 g;
• soda - 0.5 tsp;
• salt - 1 tsp.

Preparation

1. Yeast is dissolved in water along with sugar.
2. Add flour in portions, stir until lumps are removed.
3. Stir in soda, salt, add boiling water, and then vegetable oil.
4. Leave the base for 30 minutes.
5. They are baked without eggs in the traditional way.

Oatmeal pancakes without eggs

Cooking pancakes without eggs from oat flour will interest those who limit themselves for one reason or another in a number of products, including ordinary flour or eggs. If you wish, you can exclude milk from the recipe, replacing it with kefir or water. In the latter case, the dish will become lean and can be consumed by those who are fasting.

Ingredients:

• oat flour - 2.5 cups;
• milk - 3 glasses;
• granulated sugar - 3 tbsp. spoons;
• vegetable oil - 2 tbsp. spoons;
• soda - 0.5 tsp;
• salt - 1 pinch.

Preparation

1. Warm up half of the milk to a warm state, dissolve sugar, soda and salt in it.
2. Add flour, stir until lumps are removed, stir in the butter.
3. Boil the remaining milk, pour it into the dough in a thin stream, stirring.
4. Pancakes are baked in the traditional manner, browning portions of oatmeal dough on both sides.

Pancakes on beer without eggs

It will be possible to fry without eggs from beer dough. When using a dark type of foamy drink, the taste of finished products will be more pronounced. This dish is suitable for serving with savory fillings, fish, caviar, pates or for decorating a snack cake with liver, vegetable fry.

Ingredients:

• flour - 1-1.5 cups;
• beer - 0.5 l;
• mayonnaise - 100 g;
• granulated sugar - 1 tbsp. spoon;
• soda - 0.5 tsp;
• salt - 1 pinch.

Preparation

1. Beer is mixed with sugar, soda, salt and mayonnaise.
2. Add flour, stir the base until lumps are removed.
3. Leave the dough for 20 minutes at room conditions, then mix the base and start baking the pancakes.

Pancakes with coconut milk without eggs

Delicious pancakes without eggs can be cooked on. In addition to excellent taste, the dish is characterized by a lean composition and a relatively low calorie content. The final texture of the dough should be like liquid sour cream, depending on the properties of the flour, its amount may need to be adjusted.

Ingredients:

• flour - 3 cups;
• coconut milk - 700 ml;
• vegetable oil - 3 tbsp. spoons;
• granulated sugar - 2 tbsp. spoons;
• salt - 0.5 tsp.

Preparation

1. Salt and sugar are added to coconut milk, stir until the crystals dissolve.
2. Stir in a little flour, achieve the elimination of all lumps.
3. Vegetable oil is added, the dough is mixed again.
4. Pancakes are baked in an oiled frying pan, browning the portions on both sides.

Pancakes on semolina without eggs

Another lean recipe for execution will be presented in this section. Pancakes are made here from dough made with semolina. For an ideal delicate taste, you need to wait until the cereal swells well in water. If the lean composition is not fundamental, water can be replaced with milk, kefir.

The pancake dough is ready. Lean pancakes without eggs turn out to be a little pale, as they do not have yolks, so you can add a pinch of turmeric for color. But I don't, the color suits me perfectly. We put a non-stick frying pan on the fire. I have the cheapest pancake pan from Ikea for 80 rubles 🙂 Nothing sticks to it, so we fry the pancakes without oil.

Heat the skillet vigorously over low to medium heat and pour evenly half a standard ladle. We twist the pan, tilting it in one side or the other, until the dough covers the entire surface. It turns out thin pancakes, dietary, you can eat 3-4 of them and not regret anything 🙂

Fry the pancake, reducing the heat, until it begins to lag behind the edges of the pan and brown, then turn it over and fry for another minute, half. Pancakes for Shrovetide are almost ready, it remains to repeat this process several times until the dough runs out 😉

We put thin pancakes, diet, on a flat plate. Such pancakes can be eaten with sour cream and honey, or with jam. However, very soon I will tell you how to make a low-calorie filling for savory pancakes as well 😉 Pay more attention to , their filling is also low in calories and very tasty! And for those with a sweet tooth - ... But they are very scary for the figure!

Now you know how to make lean or vegan pancakes! And I will quickly summarize.

Short recipe: diet pancakes in water without eggs and milk

1. Sift flour, mix it with baking soda and salt.
2. Add mineral or ordinary water to the mixture a little bit, whisking with a whisk until the water runs out (if the dough is not thin enough, add another half glass of water).
3. Beat the low-calorie pancake dough until smooth and all the lumps are gone.
4. We put a flat frying pan with a non-stick coating on a low-medium heat, heat well and pour evenly half a half of the dough, distributing it over the entire surface of the pan.
5. Reduce heat and fry until the pancake starts to move away from the edges and is browned, then turn over and fry for another 30-60 seconds until blush.
6. Remove the diet pancakes from the pan, put them on a flat plate and continue to fry more pancakes until the dough runs out.
7. Serve with honey, sour cream, jam or stuffed with savory filling, which I will tell you about next time!

And on March 8, the weather in Kiev was wonderful, and we walked all day long, and then everything ended as always - with wine, cheeses / fruits and a good movie. How did you spend your weekends and holidays? What was interesting, what did you get? Seryozha gave me a cool fitness tracker! I am very pleased, now he wakes me up at the right time, taking into account the rhythms of sleep, measuring my pulse and much more 🙂

OK. Very soon, I will continue the topic of "diet pancakes on water without eggs" and add a delicious low-calorie filling of mushrooms, Chinese cabbage, iii ... secret ingredients! Kidding! Just stay with me not to miss, , it's free! In addition, when you subscribe, you will receive as a gift a whole collection of complete recipes from 20 dishes prepared very quickly, from 5 to 30 minutes, which will save a lot of your time! Eating fast and tasty is real!

And Vika Leping was with you! Try to bring diet pancakes to life on water without eggs and milk, like, leave comments, appreciate, tell what you did and remember that everyone can cook deliciously, that you are more talented than you can imagine and, of course well, enjoy your meal! I love you, be happy!

5 stars - based on 2 review (s)

Until you try it, it's hard to believe that pancakes on water without eggs can be as tasty as from “rich” pastry. I, too, doubted the success of this venture, and put off the lean recipes for later. And then the call - a friend of his wife said that today she will come to visit us. But she warned - no treats, she is fasting. Here I remembered the recipe for pancakes in water without eggs and milk - and we will feed the guest, and finally we will cook lean pancakes. The result exceeded all expectations - the pancakes on the water turned out to be excellent: thin, with holes, ruddy. They ate everything that they baked, and provided the guest with a recipe - you need to fast deliciously!

Ingredients

For a recipe for pancakes in water without eggs, we need:

• boiled warm water - 2 glasses;
• wheat flour - 1 glass;
• granulated sugar - 3 tbsp. l;
• salt - 2 pinches;
• baking soda - 0.5 tsp;
• apple cider vinegar or table vinegar - 1 tbsp. l;
• sunflower oil - 3 tbsp. l + for greasing the pan.

How to cook pancakes in water without eggs. Recipe

I sifted the flour and immediately added sugar and salt. We decided that we would make the pancakes sweet for the test, and use less for the neutral taste of sugar. By the way, thin pancakes are great for stuffing with various lean fillings, look at this one, it turns out very tasty.

I poured in a glass of warm water, not hot, so as not to make flour. Shake it with a whisk until a homogeneous thick dough.

You see, the dough is thick, the butter sticks on top. It is necessary to shake up the mass well so that there are no stains on the surface, and the droplets do not collect near the walls of the dishes.

I quenched the soda with apple cider vinegar. I think everyone knows how and why to do this, but I will clarify for novice cooks. If the soda is not extinguished, a specific aftertaste will be felt, like a chill when exhaling. Personally, it is unpleasant to me, but many people calmly perceive it, so there are many recipes where soda is added without quenching. Beat the dough again, bubbles have already appeared on the surface.

The next step is to bring the pancake dough in water to the desired consistency. I poured in a glass of hot water, but not boiling water.

Stirred and left to stand for 15 minutes. To make it easier for you to navigate, look at the photo - the dough pours out freely, but does not pour like water.

I grease the frying pan with cut potatoes, dipping it in oil. I scoop up the dough, pour it into the pan. Tilting and shaking, I disperse it over the entire bottom with an even thin layer. I bake over medium heat until the wet areas disappear.

I spend near the walls with a toothpick, separating the edges of the pancake from the pan. I pry it on with a spatula or lift it by the edge with my hands and turn it over quickly. The second side is fried in less than a minute - for thin pancakes in water, this time is enough to bake.

I don’t grease the finished pancakes. I put it in a pile, cover it with an inverted bowl so that it does not cool down and does not dry out.

Since I made pancakes on water without eggs lean, then lean additives were also selected. Preserves, jam, fragrant honey and a teapot of fragrant herbal tea. We had a good time, sincerely. By the way, our guest was very surprised, having tasted the pancakes, and wondered for a long time - were they really lean, without eggs and milk? And after making sure that all the strict canons were observed, she was scattered in gratitude and wrote down the recipe for pancakes on water without eggs in a notebook.

Thin pancakes on water without eggs and soda

The next day, I decided to continue experimenting, chose a recipe for thin pancakes in water without eggs with the addition of mineral water. It also turned out to be very successful: the dough is airy, everything is in bubbles, it bakes quickly, and, most importantly, does not stick to the pan. For stuffing or bite with jam what you need!

Ingredients:

• boiled water - 250 ml;
• highly carbonated water - 250 ml;
• wheat flour - 150 g;
• sugar - 2 tbsp. l;
• salt - 1/3 tsp;
• refined sunflower oil - 3 tbsp. l + for greasing the pan.

How to make thin pancakes in water without eggs

Sift flour into a deep bowl, mix with sugar and salt. If you want the pancakes to be sweeter, add more sugar, with two tablespoons they will be slightly sweet.

I pour in slightly warmed water in a thin stream. Stir, the dough will be thick and homogeneous.

I dilute with mineral water, adding in portions. Gradually, the mass will become liquidish, in bubbles.

I add sunflower oil. Without it, the pancakes will be dry and brittle.

Leave the mixture to brew for 15-20 minutes. As you noticed, in this recipe for pancakes on water there is no soda, and they will be perforated thanks to soda water. She will fluff the dough.

I usually bake pancakes in two pans at once, so that it takes less time to cook. I grease the pan with oil, pour a portion of the dough. In a hot frying pan, the pancake will brown in 1-1.5 minutes. I turn it over, bake for another 20-30 seconds, remove it on a plate. A stack of ruddy pancakes grows by leaps and bounds - that's what it means to bake in two pans!

Cooking pancakes in water without eggs is very easy, it is not a test of your nerves, but relaxation and pleasure. You can see the result in the photo - golden thin pancakes, delicious with any fillings and additives. Fast fast, cook with love! Your Plyushkin.

Video recipe for making pancakes on water