Despite the fact that red fish is a delicacy, almost every family can include it in their diet. Using delicious seafood, they prepare a variety of dishes: soups, salads, sandwiches, pancakes, tartlets, steaks and many other interesting dishes.
It is useful to cook red fish in the oven. This is a very simple cooking method that requires minimal preparation time.
Ingredients:
Salmon – 220 g fillet;
dill;
salt;
asparagus – 460 g;
lemon – 1 pc.;
olive oil – 2.5 tbsp. spoons;
pepper;
garlic – 3 cloves.
Preparation:
1. Rinse the fillet. Place on a napkin and blot dry. Cut into four pieces.
2. Peel and rinse the asparagus. Cut four pieces from a roll of foil and coat with oil. Place the asparagus in the center, pepper and add salt.
3. Finely chop the garlic cloves. Place fillets on top of asparagus. Drizzle olive oil on top. Sprinkle with garlic cloves.
4. Sprinkle with pepper. Cut the washed lemon into thin slices and place two slices on each piece of fillet. Place dill sprigs on top.
5. Wrap the foil tightly. Transfer to a baking sheet and bake in the oven (180 degrees). Cook for half an hour.
Pancake recipe with red fish
The royal dish that is served in restaurants can be prepared in your own kitchen. The appetizer has a beautiful cut that immediately catches the eye on the holiday table.
Ingredients:
Trout (salmon) – 230 g lightly salted;
milk – 480 ml;
vegetable oil – 3 tbsp. spoons;
cream cheese – 210 g;
salt - a pinch;
sugar – 2 tbsp. spoons;
flour – 310 g;
dill;
egg – 2 pcs.
Preparation:
1. Pour sugar into the eggs. Add some salt. Take a whisk and beat. Heat the milk and pour into the mixture. Mix.
2. Add flour and beat. Add oil. Stir and leave for half an hour.
3. Grease a frying pan with oil and heat. Scoop out the dough with a ladle and pour into the frying pan in a thin stream. Fry the pancake.
4. Spread each pancake with cream cheese. Sprinkle with chopped dill. Lay out the chopped pieces of salmon and roll them up.
5. To make the pancakes even, the edges can be trimmed.
Rich fish soup
Red fish soup is rightfully the most delicious stew.
Ingredients:
Lavrushka – 2 pcs.;
water – 2700 ml;
parsley – 25 g;
red fish – 950 g any;
dill – 25 g;
vodka – 35 ml;
carrot – 1 pc.;
onion – 1 pc.;
potatoes – 4 pcs.;
salt;
pepper – 4 peas.
Preparation:
1. Cut the fish carcass. Cut off the gills from the head and discard. All other parts go into the soup.
2. Fill the trimmings with water. Boil for half an hour.
3. Add onion and potatoes into cubes. Add carrots, cut into slices. Boil for eight minutes.
4. Place bay leaf, salt, peppercorns. Cook for a quarter of an hour.
5. Pour chopped herbs into the finished stew and pour in vodka. Leave for half an hour.
How to deliciously salt red fish
From this recipe you will learn how to salt red fish so that it turns out tasty and moderately salty.
Ingredients:
Red fish fillet – 950 g;
bay leaf – 4 leaves;
salt – 3 tbsp. spoons;
allspice – 6 peas;
sugar – 1 tbsp. spoon.
Preparation:
1. Sprinkle the fillets with salt and sugar and rub. Cut the fillet into pieces, or you can leave it in one layer.
2. Place in container. Place the bay leaf and sprinkle the peppercorns.
3. Apply pressure and leave in the room for two hours. Transfer to the refrigerator and leave for a day.
If you purchase frozen fish, choose one with the smallest layer of ice. A thick layer indicates that the product has been defrosted and re-frozen several times. Fish should not have any foreign odors.
Snack tartlets
Tartlets with red fish are a festive appetizer that will please all guests.
Ingredients:
Cream cheese – 220 g;
black pepper;
red onion - 1 head;
salt;
parsley – 4 sprigs;
tartlets – 8 pcs.;
lightly salted red fish fillet – 120 g.
Preparation:
1. Mash the cheese with a fork. Chop the onion. Finely chop the parsley. Mix prepared products. Sprinkle with salt and pepper. Mix.
2. Cut the fillet into thin slices.
3. Place the cheese mixture into tartlets. Roll the fish into rosettes and place on tartlets.
Lavash roll
A simple and quick appetizer for a festive table.
Ingredients:
Cucumber – 1 pc. fresh;
pita;
lemon juice – 1 tbsp. spoon;
salmon – 110 g fillet;
lettuce in leaves – 45 g;
processed cheese – 100 g.
Preparation:
1. You will need the cucumber in the form of thin slices. Cut the fillet into strips.
2. Coat the pita bread with cheese and cover with lettuce leaves. Place the fish and pour over the juice.
3. Roll tightly to form a roll.
4. Place the resulting workpiece in the refrigerator for half an hour. Before serving, cut into pieces.
Sandwiches with red fish
Red fish goes perfectly with cottage cheese, and tender lettuce leaves add freshness and juiciness.
Ingredients:
Cucumber – 6 circles;
buns – 3 pcs. small;
greenery;
lettuce – 3 leaves;
curd cheese – 55 g;
salmon – 75 g, lightly salted.
Preparation:
1. Cut each bun in half and dry a little in a frying pan.
2. Spread the cheese on the three halves of the buns. Lay out lettuce leaves.
3. Cut the fish into strips and place on the salad. Place two cucumber slices on each bun. Sprinkle with herbs. Cover with the other halves.
Grilling option
Delicious grilled fish in marinade.
Ingredients:
Salt;
red fish carcass – 4 pcs.;
lemon juice;
greenery;
garlic – 2 cloves;
olive oil – 2 tbsp. spoons;
marjoram;
zest from lemon.
Preparation:
1. Clean the fish. Make a horizontal cut through the fish stomach. Gut and wash.
2. Make diagonal cuts on each side of the carcass.
3. Pour olive oil into the marjoram. Squeeze lemon juice and add zest. Grate the garlic cloves and add to the marjoram. Salt and sprinkle with pepper. Mix.
4. Pour the resulting marinade over the carcass. Leave for half an hour.
5. Grill for a quarter of an hour. During cooking, it is necessary to periodically baste with marinade. Serve sprinkled with chopped herbs.
Sliced fish for the holiday table
The pinnacle of craftsmanship is beautiful cutting. The first thing guests see on the table is a beautifully decorated dish. We'll reveal the secrets of slicing to make it delicious and stylish.
Ingredients:
Salmon – 350 g lightly salted.
Preparation:
1. For slicing, use a fillet knife that has a thin blade. To ensure beautiful pieces, don’t forget to sharpen the blade before slicing.
2. When slicing, do not hold the fish with your hand. Start cutting from the left. Thanks to the sharp knife, there is no need to hold the piece.
3. Tilt the knife. The slope should be 45 degrees and cut off the first corner piece with a smooth movement. He won't be cut. Next, thinly slice the fillet, maintaining the angle of inclination. The pieces should be moderately thin.
4. For slicing, it is not customary to serve the dark layer of fish, which is under the skin, so when cutting slices, end the cut on this layer.
5. Immediately you need to beautifully lay out the fillet on a dish.
Red fish pie
We prepare the pie from purchased dough - this greatly simplifies the preparation and reduces the preparation time.
Ingredients:
Puff-yeast dough – 1000 g;
dill;
red fish fillet – 1000 g;
soy sauce – 2 teaspoons;
pepper;
leek – 2 pcs.;
juice from a quarter of a lemon;
egg – 2 pcs.
Preparation:
1. Defrost the dough. Cut the fillet into pieces.
2. Pour the egg into the soy sauce. Add lemon juice. Sprinkle with pepper and chopped dill. Stir and pour over fillets. Marinate for half an hour.
3. Cut the onion into rings. Add to fish and stir.
4. Cut the dough into squares. The mass of one should be 250 g.
5. Place a quarter of the filling on each square in the center and connect the edges. Flatten the workpiece so that it occupies a quarter of the baking sheet. Lay out all the preparations.
6. Place in the oven. Leave for half an hour and only then turn on the oven (190 degrees). Bake for about an hour. A brownish crust should form on the surface.
Cooking in soy sauce
Salad with red fish prepared with the addition of soy sauce turns out tender and incredibly tasty.
Ingredients:
Boiled red fish – 210 g;
soy sauce – 2 tbsp. spoons;
salt;
cherry – 6 pcs.;
spices;
olive oil – 1 tbsp. spoon;
green peas – 1 tbsp. spoon;
lavash – ¼ sheet;
egg – 2 pcs.
Preparation:
1. Pour spices into the eggs, add salt and beat. Fry the eggs. Cool and cut. You should get records.
2. Cut the pita bread. Cut each cherry into four parts. Divide the fish into slices. Boiled can be replaced with lightly salted. Mix and add peas.
3. Pour soy sauce into olive oil. Pour over the salad. Mix.
In foil with thyme
A delicious, aromatic dish baked in foil retains all the beneficial properties of the seafood product.
Ingredients:
Red fish - carcass;
black pepper;
lemon – 1 pc.;
salt;
garlic – 3 cloves;
olive oil;
thyme – 3 sprigs.
Preparation:
1. Gut the carcass and remove the gills. Drizzle with olive oil. Sprinkle with salt, pepper and grind. Place lemon slices, crushed garlic and thyme sprigs into the belly.
2. Wrap in foil and place on a baking sheet.
3. Place in the oven to bake. 200 degree mode. It will take half an hour.
Red fish steak in a frying pan
The steak turns out rosy and appetizing. It's very easy to prepare.
Ingredients:
Salt;
fresh red fish steak – 1 pc.;
olive oil;
black pepper;
lemon.
Preparation:
1. Salt the piece of fish. Sprinkle with pepper. Sprinkle with lemon juice. Grind.
2. Drizzle with olive oil. Miss.
3. Pour oil into a heated frying pan and place the steak.
4. Fry until golden brown on both sides.
Fish with vegetables in cream sauce
Treat your family to an amazing and flavorful dish for dinner.
Ingredients:
Red fish – 4 pieces;
vegetable oil;
green blue cheese – 55 g;
salt;
sweet red paprika – 1 teaspoon;
heavy cream – 135 ml;
pepper mixture;
lemon juice – 1 teaspoon;
milk – 110 ml;
broccoli florets – 0.5 fork;
garlic – 2 cloves.
Preparation:
1. Sprinkle fish pieces with salt and pepper. Fry in a small amount of oil. It is enough to spend three minutes on each side.
2. Grate the cheese. Grind it in a small amount of cream. Add chopped garlic cloves. Pour lemon juice. Add the remaining cream and milk. Salt and sprinkle with pepper and paprika. Mix.
3. Pour over the fish and add the broccoli, which was previously divided into inflorescences. Cover with a lid and simmer for a quarter of an hour.
Unusual julienne recipe
This delicious and easy-to-prepare dish is very tasty when served with red fish.
Ingredients:
Red fish – 350 g fillet;
olive oil;
flour - 1 tbsp. spoon;
onion – 1 pc.;
pepper;
butter – 2 tbsp. spoons;
salt;
heavy cream – 2 tbsp. spoons;
mozzarella – 1 glass;
sour cream – 3 tbsp. spoons.
Preparation:
1. Preheat the oven (180 degrees)
2. Heat olive oil in a saucepan and add chopped onion. Fry until golden brown. Cut the fillet into cubes and send for frying. Salt and sprinkle with pepper. Stir and set aside.
3. In a separate frying pan, pour cream over flour. Boil until thickened. Salt and sprinkle with pepper. Place in a saucepan with fish and stir. Add sour cream and stir.
4. Take the cocotte makers and place the prepared products. Place pieces of butter on top.
5. Sprinkle with grated cheese and bake in the oven. It will take a quarter of an hour.
1. Salmon with garlic cream cheese
Cooking time:
10 min + 25 min
Ingredients:
50 g white bread
zest of 1 lemon
several sprigs of chives
4 salmon fillets
100 g cream cheese with garlic
Serve: 200 g green salad
600 g new potatoes
Instructions:
1. Preheat the oven to 180 degrees C. Place bread in a food processor and chop until crumbs form. Add zest and chives.
2. Spread the salmon fillet with a thick layer of cheese and place on a greased baking sheet. Sprinkle with crumbs, press them lightly. Bake for 20-25 minutes until done.
3. Meanwhile, boil the new potatoes until soft. Serve with green salad, salmon and lemon slices.
2. Salmon steak with garlic sauce
Not everyone loves fish, but it takes a lot of willpower to refuse tender salmon fillet with aromatic garlic sauce. For this dish, you can take any red fish - salmon, chum salmon, trout, but it is salmon that can boast the most exquisite taste; its meat with thin layers of fat requires almost no processing: short-term contact with hot olive oil in a frying pan and a few drops of aromatic garlic sauce with lemon juice and basil - that's all she needs for complete happiness.
Ingredients:
2 salmon steaks
olive oil for frying
salt
Garlic Sause
2 tbsp. cold pressed olive oil
2 cloves garlic
lime 2 tsp lime juice
basila few sprigs of basil
freshly ground pepper mixture
salt
How to cook salmon steak
Rinse the steaks under running water, dry with napkins, lightly salt. Heat the oil in a frying pan, add the fish, fry over high heat for about 3 minutes. Turn over, reduce heat to medium and cook for about 5 minutes more. Place on a paper towel to absorb excess fat.
How to make garlic sauce for salmon
Peel the garlic, crush it with the flat side of a knife and chop finely. Wash the basil, dry it and chop it finely. Combine olive oil, lime juice, basil, garlic, pepper and salt, whisk with a fork and let sit for about 10 minutes.
Place the salmon steak on a plate and pour the sauce over it. Separately, serve the lemon and lime cut into slices so that, if desired, additional juice is poured over the fish.
3. Baked trout with garlic sauce
Cooking time: 58 min.
Baked trout with garlic sauce is a great idea for dinner or even a holiday table. Trout is a very tasty fish, especially if it is cooked with the right sauce.
Description of preparation:
Baked trout with garlic sauce is a very tasty dish. Potatoes cut this way go very well with trout. The main thing is to have enough salt. But since we salt the fish and potatoes and the sauce, we need to use moderation and not accidentally over-salt it.
By the way, trout is a fairly oily fish, so when cooking, do not overdo it with oil. It may simply turn out to be superfluous.
Ingredients:
Trout – 4 pieces (steak)
Potatoes - 400-450 grams
Cream - 150 grams
Garlic - 3-4 cloves
Flour - 2 tbsp. spoons
Carrots – 1 piece
Onion – 1 piece
Butter and vegetable oil - - To taste
Salt, pepper mixture, bay leaf - - To taste
Number of servings: 3-4
How to cook "Baked trout with garlic sauce"
Melt the butter in a saucepan or saucepan, then add finely chopped garlic to it and simmer for a couple of minutes over low heat. Garlic should give a pleasant aroma.
Then add a tablespoon of flour to the melted butter, after a minute add cream. And stir constantly.
As soon as the consistency of the sauce becomes thicker, add a little boiled water.
Then add spices. This is bay leaf, salt, a mixture of peppers. Bring the sauce to a boil, remove from the stove and cover with a lid.
Cut the potatoes into rings of medium thickness. Place in a baking dish. Season with salt, pepper and vegetable oil.
Place the trout steaks on the potatoes, adding a little salt.
Place carrots and onions on the fish, which we first finely chop (grate the carrots) and lightly fry.
Add the sauce last. It is advisable to spread the sauce not only on fish, but also on potatoes. And put the dish to bake in a preheated oven at 180 degrees for 40-45 minutes.
4. Fish with vegetables in creamy sauce .
Super simple and delicious!
Ingredients
4 pieces of red fish (I used trout)
50 grams of cheese with green mold (such as Roquefort, Dorblue)
100-150 g heavy cream
100 g milk
2 g garlic
1 sweet paprika
half a head of broccoli florets
a little lemon juice (~teaspoon)
salt, pepper mixture, a little oil
How to cook
Salt and pepper the fish, fry in a very small amount of oil, for ~3-4 minutes (depending on the thickness of the piece) on each side, over medium heat
Three cheeses on a grater or finely chopped in any way. Grind it with a small amount of cream, chopped garlic, lemon juice, remaining cream, milk, salt, pepper.
We chop the paprika finely. Salt it and the broccoli, fry it a little (a couple of minutes) and add the sauce. Close the lid, bring to a boil, reduce the heat and simmer for no more than a minute. Pour the whole thing over the fish and simmer for another minute under the lid. All! Can be served with rice or spaghetti
5. Salmon in creamy caviar sauce
Delicious fish! The sauce really complements the taste of the salmon.
Ingredients
600 g salmon (or trout, pink salmon)
2 limes or lemons
salt
pepper
sauce:
100 g red caviar
300 ml cream 15-20%
Preparation
The specified amount of ingredients makes 3-4 servings.
1 Lime cut into thin slices.
2 Place pieces of salmon in foil, add salt and pepper.
3 Place 2-3 lime slices on the salmon.
4 Wrap the foil.
5 Place in a baking dish.
Place in the oven.
Bake at 180 degrees for 25-30 minutes.
6 Prepare the sauce.
Bring the cream to a boil.
Cook over low heat until slightly thickened (about 10 minutes).
Cool slightly.
7 Add caviar to the cooled sauce and mix gently.
Place salmon on plates and pour sauce over them.
6. Julienne with salmon and mushrooms
Ingredients
Salmon fillet – 800 g
Champignons – 400 g
Onions (medium) - 2 pcs.
Cream 10% – 250 ml
Hard cheese (Edam) - 200 g
Vegetable oil - 2 tbsp. l.
Salt
Black pepper (ground)
How to cook
Heat vegetable oil in a saucepan and fry onions (diced) until tender.
Add chopped champignons and fry until half cooked. Turn off the fire.
Add salmon, cut into small pieces, to the champignons, salt and pepper to taste.
Place the fish and mushrooms in baking dishes and pour in the cream.
Sprinkle with cheese.
And bake in an oven preheated to 200 degrees for 10 minutes (maximum 15).
7. Open jellied pie on puff pastry with salmon, cherry tomatoes and mozzarella
Ingredients
Puff pastry (yeast-free) - 500 gr.,
Salmon (cold smoked) - 150 gr.,
Mozzarella - 150 gr.,
Cherry tomatoes - 10 pcs.,
***********************************
For filling:
Eggs - 3 pcs.,
Milk - 150 ml.
Green onions (chopped) - for serving.
How to cook
Defrost the puff pastry, roll out the mold to size, grease the mold with vegetable oil, and lay out the dough. I have a silicone mold and I didn’t lubricate it with anything.
At the bottom of the dough, make several pricks with a fork (so that the dough does not swell), lay it out with parchment paper (or baking paper), add legumes (peas, beans, etc.) onto the paper. I have peas especially for such purposes, and I use them many times ) and place the pan with the dough in the oven for 10 minutes at 180 degrees.
After 10 minutes, remove the paper with peas and bake the dough for another 5-7 minutes.
While the dough is baking, cut the salmon and mozzarella into small cubes, cut the cherry tomatoes in half. Beat the eggs, mix with milk, add salt to taste (but not too much, because do not forget that the fish is salty)
Place random fish and cheese on the dough, pour in the egg-milk mixture, place cherry halves on top, and bake in the oven for 25-35 minutes. Serve sprinkled with chopped green onions.
8. Salmon in creamy sauce with cucumber and green onions
Ingredients
For 7 150 gram salmon fillets (salmon, trout) on the skin -
2 medium fresh cucumbers
juice of half a lemon
50 g butter
5 green onions
5 tbsp heavy cream (35%)
1 tsp sugar
salt pepper
vegetable oil
How to cook
Grease a baking dish with vegetable oil, place the fish skin side up (no need to peel off the scales) and place in a hot oven for 5 minutes, carefully turn over and bake until cooked (no more than 10 minutes).
Peel the cucumbers and cut them into slices, green onions into rings.
Melt butter in a saucepan, add cucumbers and onions, simmer over medium heat for a couple of minutes, add sugar, pour in lemon juice and cream, stir, remove from heat, add salt and pepper.
Place the salmon on plates (the skin and scales will remain on the pan) and pour the sauce over it.
9. Baked salmon with herb sauce
Ingredients
Salmon fillet (Salmon, trout, chum salmon, sockeye salmon) 800 g
Sea salt 1 tsp.
Ground black pepper tsp.
Lemons pcs.
Cream 10-11% 300 ml
Egg yolk 3 pcs.
Dijon mustard 2 tsp.
Fresh green basil 10 g
Dill 10 g
Parsley 10 g
Tarragon 10 g
How to cook
Cut the salmon fillet into oblong pieces 4-5 cm wide and place in a shallow baking dish. Try to pack the fish tightly, do not leave large gaps between the pieces, otherwise you will need too much sauce. Salt, pepper and sprinkle with lemon juice.
Combine cream and egg yolks in a bowl.
Finely chop the greens and add them to the cream mixture. Finely grate the lemon zest there and add mustard.
Pour the resulting sauce over the fish and place in an oven preheated to 200 degrees.
Bake for about 20-25 minutes until the sauce thickens. Serve the dish before it cools down.
10. Potato casserole with salmon
Ingredients
Potatoes 800 g
Chicken egg 2 pcs.
Butter 50 g
Salmon fillet 600 g
Cherry tomatoes 6-7 pcs.
Onion 1 pc.
Celery pcs.
Mozzarella cheese 100 g
Olives 5-6 pcs.
Green onion
Salt to taste
Pepper to taste
**********
Marinade
Soy sauce 100 g
Dry white wine 150 g
Sugar 2 tbsp.
Ginger root 60 g (cut into thin slices)
Vegetable oil 3 tbsp.
Coriander tsp
**********
Springform 18 cm
How to cook
I mixed the ingras for the marinade, cut the fish into cubes and sent it to cook for a few minutes.
Next, the process is simple and traditional: boil the potatoes and mash them. Check for taste - salt, pepper. Add eggs and butter, mix thoroughly until smooth. And... now we put this potato boKhat in a greased springform pan in the form of... uh... a dish? plates? In short, whatever you want to call it, I find it difficult...
Now it’s the turn of the vegetable component. Fry finely chopped onion, garlic and celery with a drop of oil until transparent, then add halved tomatoes to the mix. Just a couple more minutes and you're done!
We are moving into the decisive phase of assembly. First, lay out half of the vegetables.
We send marinated fish onto them (drain the marinade, of course).
And cover the top with a nice “coat” of the remaining vegetables.
Well, and be sure to sprinkle it with cheese, in a highly artistic way! Without cheese, yum is not even yum at all! Place in the oven, preheated to 180 degrees, simmer for 20 minutes, no more!
Fffff, our beloved casserole, nourishing, aromatic, transformed beyond recognition, is ready! You can recognize MoNa only by its smell, since the aromas are divine and it is IMPOSSIBLE to confuse them with something else!
Fish dishes are of great importance for human health. The reason is their rich chemical composition. Red sea fish is especially useful for our body, because in addition to the abundance of mineral compounds, it also contains high doses of certain biologically active substances - vitamins E, A, Omega-3 PUFAs.
However, we all want to get from eating red fish not only improved well-being, but also taste pleasure. This is easy to achieve, because today there are many ways and recipes for preparing red fish at home. We will share with you the most useful recipes and tell you how to cook delicious red fish.
Cooking features
To ensure that eating chum salmon, pink salmon, trout or salmon gives you and your family incomparable pleasure, take into account important requirements when preparing red fish dishes. First things first
- Before cooking red fish fillets, marinate the product. As a marinade, you can use freshly squeezed lemon juice or a mixture of this component with olive oil. This measure will not only make the fish delicacy more juicy and soft, but will also allow the food to retain maximum nutrients.
- It is advisable to serve pink salmon dishes with some kind of sauce, because this type of fish is quite dry.
- You can cook red fish either as a whole carcass or by first cutting it into portions. In the second case, heat treatment of the product will take less time.
- The immediate process of preparing red fish is preceded by peeling, gutting, washing the carcass and drying the carcass with a cotton towel. None of these product preparation steps can be skipped.
- If you are using frozen red fish, keep it in cold salted water until completely thawed. Thus, the product will retain its elasticity, density, and shape. However, remember that you should not re-freeze it.
How to cook deliciously?
The most common method of cooking fish is frying. It cannot be called healthy, but this method of preparing red fish produces incredibly tasty and aromatic fish steaks. The basic method can be written as follows:
- washed and salted pieces of red fish are placed in vegetable oil heated in a frying pan;
- each piece is fried on both sides;
- To obtain a crispy crust, cover the pan with a lid.
Today, a method of preparing red fish such as baking it in the oven is becoming increasingly popular. It has many advantages over other methods of heat treatment: the product as a result acquires juiciness, tenderness, a delightful aroma, exquisite taste, and red fish retains all the beneficial substances and properties. Baking, as well as steaming, are considered the healthiest ways to prepare any food. All you need to do is process the red fish, season it with salt and other spices, or marinate it, and then put it in a fireproof dish and put it in the oven.
Often, lovers of healthy eating, before placing red fish in the oven, wrap it in foil. Or they do the following: cover a baking sheet or mold with the same sheet of foil, place onion rings and lemon slices on it, place fish rubbed with spices on this layer, and cover the future culinary masterpiece with a second sheet of the specified material. The resulting structure is sent to bake.
You can make a very tasty first course from red fish. Of course, we are talking about soup or fish soup. For this dish, fish pieces left over after cutting the carcass and not used for baking or frying due to their non-standard shape/size are suitable. Also pay attention to the ridge, where there are quite a few fillets. Red fish soup is highly nutritious, gives the gourmet a feeling of fullness and looks very attractive in appearance.
Other ways to prepare red fish: baking in a sleeve, baking or stewing in a slow cooker, salting. As you can see, red fish can be cooked tasty and healthy, there are many ways and recipes, choose according to your taste.
We talked about the methods and features of preparing red fish. Now it's time to move on to the most delicious and healthy recipes. Here are 4 of the best recipes for your attention. Try everything, you won't regret it!
How to fry red fish
One of the most delicious recipes for preparing red fish is frying. Not the most useful, of course, but sometimes you can pamper yourself.
You will need the following ingredients: 0.5 kg of salmon, salmon or chum salmon, 2 tbsp. freshly squeezed lemon juice, a little vegetable oil, ground black pepper, salt, garlic (several cloves), sugar to taste; Wheat flour.
Delicious cooking technology. Clean the red fish, remove the insides, rinse thoroughly and dry. Cut the prepared carcass into pieces 2 cm thick. Sprinkle each fish slice with a mixture of dry spices listed in the composition, and pour lemon juice and oil on top. Chop the garlic cloves and add to the fish. Let the product marinate for an hour, covered, at room temperature.
During this period, stir the fish pieces twice. Then start frying: heat the vegetable oil in a frying pan, reduce the heat to medium, roll the steaks in flour and fry on both sides until a crust forms. You can cook fish covered.
Baked fish and potatoes recipe
The recipe for red fish and potatoes baked in the oven is considered more healthy. It is also attractive because it is a ready-made dinner - both a side dish and fish. Will you try to cook?
You will need: 0.6 kg of pink salmon, the same amount of the mentioned root vegetable, 180 ml of milk, 50 g of butter, 120 g of hard cheese, 3 eggs.
We'll tell you how to cook red fish in the oven. Cut the cleaned and washed fish carcass into portions 4-5 cm thick. Grease a baking dish with vegetable oil and place the prepared fish in it. Salt and season the product with spices. In a separate bowl, beat the eggs with milk and pour this homogeneous mixture over the fish slices. Place the pan with pink salmon in the oven for 40 minutes. The food should be baked at 180ºC. Pour melted butter over the finished fish and sprinkle with grated cheese.
How to cook deliciously in foil
One of the most convenient ways to cook red fish is to bake it in foil. Delicious, fast and the oven is always clean. Here is a simple recipe, cook for your health.
Ingredients: 5 portions of salmon, 300 g of fresh tomatoes, 1 sweet onion, 30 g of any herbs, vegetable oil, salt and fish seasoning to taste.
How to cook deliciously. Fish steaks should be salted and sprinkled with the selected seasoning. Cut the tomatoes into slices, the onion into thin rings. Chop the greens with a knife. Take a sheet of foil measuring 10*10 cm, grease it with vegetable oil. Now place the fish on the foil and fold the edges of the material. Bake the delicacy in the oven for 20-30 minutes at 180-200ºC.
Red fish soup recipe
First courses are popularly considered very necessary for the stomach. And red fish recipes are the healthiest. Preparing fish soup is easy and simple, the ingredients are very common, the soup turns out rich, tender, nutritious and very tasty. Housewives, let's go cook fish soup?
Prepare the following products: 1 kg of any red fish, a bunch of any greens, 2 bay leaves, black peppercorns (4 pieces), 4 potatoes, 1 carrot, 1 medium onion, water (2.5 l), vodka (30 ml).
How to cook it properly. Clean, wash and cut the fish. To prepare the broth, trimmings, including the ridge, plus the head without gills, are suitable. Place these ingredients in a deep saucepan and cover with water. Place the container on the fire, wait until it boils, then cook the broth for a quarter of an hour. Now throw the peeled and chopped vegetables (potato cubes, carrot slices, chopped onions) and fish fillets into the pan. After 10 minutes of cooking over medium heat, season the fish soup with spices and add bay leaf. Extend the heat treatment of the dish for another 10 minutes. Then put out the fire under the pan, pour vodka into the fish soup, stir and sprinkle chopped herbs on top. Infuse the food under a closed lid for half an hour.
Bon appetit and stay healthy!
Dear readers, please don't forget to subscribe to our channel at
Baked red fish in the oven always comes out tasty and appetizing. The dishes can be prepared for a gala feast, a romantic dinner, or simply pamper your loved ones with new and interesting treats. The fish is served with a side dish, a light salad, or simply topped with original sauce.
How to cook red fish in the oven?
Whole red fish baked in the oven takes from 30 to 40 minutes, depending on the size of the carcass. It is placed in foil, a glass form or in a sleeve, but 10 minutes before the end of the cooking process, the form is opened so that the fish is browned.
Steaks bake a little faster; cooking will take about 25 minutes; if the pieces are marinated in some sauce, baking may take 15-20 minutes.
Red fish fillet will be cooked in just a quarter of an hour.
Red fish in foil in the oven
...in foil... Baked salmon in foil in the oven is a simple and yet delicious dish. Often they cook steaks, less often whole steaks. Salmon has fatty flesh, so there is no need to marinate it; an aromatic mixture of dry spices will suffice. Rosemary and thyme are ideal, add chopped garlic if desired.
Ingredients:
Salmon steaks – 2 pcs.;
-salt, ground black pepper;
-fresh thyme and rosemary – 2 sprigs each;
-garlic – 2 cloves.
Preparation
Wash the fish, dry it, brush with salt and pepper.
Chop the garlic and apply it to the steaks.
Place the salmon on pieces of foil, add a sprig of thyme and rosemary, and seal the envelopes.
Red fish is baked in the oven at 190 degrees for 25 minutes.
Red fish in cream sauce in the oven
red fish in sauce A truly festive treat - salmon in cream sauce in the oven. The dish turns out amazingly delicious. Appetizing and surprisingly tender. All guests will appreciate the efforts of the chef. Chopped hazelnuts and garlic added to the sauce will add a special piquancy. Cheese plays the role of a thickener; any hard cheese with a neutral taste will do.
Ingredients:
Salmon fillet – 500 g;
-garlic – 2 cloves;
-olive oil – 2 tbsp. l.;
-cheese – 150 g;
-cream 10% - 200 ml;
- hazelnuts – 4 pcs.;
- greens – 20 g;
-rosemary – 1 sprig.
Preparation
Salt the fillet, season with spices and shape.
Heat the oil in a frying pan, add chopped garlic, fry until fragrant.
Pour in the cream, simmer for 7-10 minutes.
Throw in chopped hazelnuts, grated cheese, stir.
Pour the sauce over the fish, sprinkle with herbs and rosemary needles.
Bake for 15 minutes at 200 degrees, after turning off, keep the dish in the oven for another 15 minutes.
Red fish steaks in the oven
In just half an hour, taking into account the preparation time of the fish, you can bake a salmon steak in the oven. Even a novice cook can prepare an original treat for a romantic dinner, and this dish will make a special impression on the eater. The salmon will come out deliciously tender, and the overall dish will be light, ideal for an evening meal.
Ingredients:
Steaks – 2 pcs.;
-olive oil – 2 tbsp. l.;
- dry thyme – 1 tsp;
-salt, a mixture of ground peppers;
-lemon – 4 circles.
Preparation
Rub the steaks with salt and pepper mixture.
Mix olive oil and thyme, coat the fish with the mixture, and place in a baking dish.
Place a lemon slice on top and cover with a lid or foil.
Red fish is baked in a hot oven for 15 minutes.
Open the lid and cook for another 10 minutes.
Red fish and potatoes in the oven
red fish baked with potatoes It is best to cook the hot dish at the same time as the side dish. Baked trout with potatoes in the oven is a deliciously tasty and satisfying treat that everyone will love. Considering that it bakes faster than vegetables, it is better to boil the potato pieces until half cooked, so all the components will cook at the same time and the dish will turn out excellent.
Ingredients:
Trout – 700 g;
-potatoes – 1 kg;
- pickled onion rings – 1 pc.;
-lemon – ½ piece;
-salt, a mixture of ground peppers;
-olive oil – 3 tbsp. l.;
- dried herbs.
Preparation
Boil the potatoes until half cooked.
Distribute the fish and potatoes on a baking sheet, add salt and pepper.
Place onion rings on top, grease the dish with oil, sprinkle with herbs, and sprinkle with lemon juice.
Red fish and potatoes are baked in the oven for 20 minutes at 190 degrees.
Red fish with vegetables in the oven
red fish with vegetables To prepare a healthy dish along with a light side dish, you don’t need to invent complex and troublesome recipes. Chum salmon baked in the oven with a vegetable mix is a delicious treat that will take no more than half an hour to create. Store-bought frozen mixture will also work as a vegetable addition.
Ingredients:
Chum salmon pieces – 700 g;
-olive oil – 100 ml;
-garlic – 4 cloves;
-salt, pepper, dry thyme;
- tomatoes – 2 pcs.;
- pickled onions – ½ pcs.;
-Vegetable mix.
Preparation
Mix oil with chopped garlic and spices.
Generously brush the chum salmon with the spicy mixture.
Place the fish in a dish lined with foil.
Place pickled onion rings on top and sprinkle with vegetable mixture.
Cover the dish with tomato slices.
Seal the envelope and cook for 20 minutes.
Unwrap the foil and bake for another 10 minutes.
Red fish in the oven with cheese
…with cheese… Baked salmon with mushrooms and cheese in the oven turns out delicious. A real holiday dish that takes only 30 minutes to prepare. For filling, use fresh champignons, and the simplest marinating mixture will do - mayonnaise with a small set of spices. You don’t need to fry the onion too much; light sautéing until translucent is enough.
Ingredients:
Salmon fillet – 1 kg;
-onion – 2 pcs.;
-cheese – 200 g;
-champignons – 8 pcs.;
- mayonnaise – 1 tbsp. l.;
-salt, pepper, dry herbs.
Preparation
Sauté the onion half rings and place in the pan.
Place a piece of fish on top, add salt, grease it with mayonnaise and sprinkle with seasonings.
Arrange the mushroom slices and sprinkle with cheese.
Red fish is baked in the oven for 30 minutes at 190 degrees.
Whole trout in the oven
whole baked red fish If you want to cook stuffed fish, you can bake the whole trout in the oven. Use your favorite vegetables, potatoes or mushrooms as filling. When processing the carcass, be sure to remove the gills and dark film from the abdomen so that the dish does not turn out bitter. Olives and almonds will add a special piquancy to the dish.
Ingredients:
Trout – 1.5 kg;
- champignons – 400 g;
- olives – 50 g;
- almonds – 50 g;
-lemon – 1 pc.;
-onion – 1 pc.;
- olive oil, salt and pepper;
- parsley – 20 g.
Preparation
Dry the processed fish, sprinkle with lemon juice, salt and pepper.
Sauté the onion, add the mushrooms, and fry until the liquid has evaporated.
Throw in chopped herbs, olive rings and almonds. Salt and season with spices.
Fry the filling for 5 minutes and set aside.
Fill the belly with the filling and seal the foil carefully.
Bake for 30 minutes at 180.
Red fish roll in the oven
The recipe described below will help you prepare trout fillet in the oven in an original way. The dish can be served both hot and cold, the taste remains excellent. Use cheese with a neutral creamy taste as filling. Choose spices at your discretion; you can limit yourself to salt, pepper and dill.
Ingredients:
Fillet with skin – 1 kg;
-cheese – 150 g;
-lemon juice;
-salt, pepper, chopped dill.
Preparation
Remove scales and bones from the fillet and place on film, skin side down.
Salt, season with spices, dill, pour over lemon juice, wrap in film and marinate for 40 minutes in the refrigerator.
Place the grated cheese on top of the fish layer, roll it up, secure it with toothpicks, and put it in the freezer for an hour.
Cut into segments 2 cm thick.
Wrap each piece in foil and bake for 15 minutes at 190.
Salmon skewers in the oven on skewers
red fish on skewers Excellent salmon kebabs on skewers in the oven are prepared in a matter of minutes; you just need to marinate the pieces of fish in a fragrant mixture in advance. The baking process itself will last no more than 10 minutes. Soak the wooden sticks in water for several hours in advance so that they do not fry or dry out during the cooking process.
Ingredients:
Salmon fillet – 1 kg;
-lemon – 1 pc.;
-salt, spices;
-olive oil.
Preparation
Dry the fish, cut into cubes and lemon into large rings.
Mix fish and lemon, season with spices, pour in oil and leave for 20 minutes.
Thread salmon and lemon pieces onto skewers.
Bake for 10 minutes.
Bon appetit!
Among my many friends, acquaintances and relatives, there is not a single person who does not love red fish in one form or another. That's why I cook it quite often. And I myself love it very much: there is little hassle with red fish, it always turns out and looks very festive. Trout, salmon, pink salmon- each has its own characteristics, its own pros and cons, but they always exist and will be the key to a successful and appetizing dish. How to cook red fish deliciously is not a question for me. After all, there are enough recipes for its preparation to satisfy the most sophisticated tastes. Do you want me to share with you my favorite, most proven, best red fish recipes?
In addition to its taste, red fish is also famous for its health benefits. Everyone has probably heard about omega-3 and omega-6 fatty acids, which are found in red fish. Thanks to them, eating red fish prevents cardiovascular diseases, helps regulate blood pressure, and has a beneficial effect on the immune system.
So, my favorite recipes with red fish.
Recipe one. Who doesn't love lightly salted red fish? I don't think there will be anyone like that. But I personally don’t really like the store version. Experience shows that fish from the supermarket (even very expensive ones) is not always really lightly salted, it is often rather highly salted. I’m generally silent about the salting technology - there will definitely be preservatives there, don’t doubt it! And yet it’s quite simple and fast. You just need to know a few subtleties.
Recipe two. Perhaps the most common way of cooking red fish is fried in a frying pan. No surprise - it's always fast, beautiful and tasty! But there may also be options. Try experimenting with breading - and then even a familiar dish will look completely different. But the most important thing is to remember that red fish cooks very quickly; if you overheat it, it will be a little dry. So don't get distracted, but seize the right moment.
Recipe three. Red fish make excellent fish! And it’s not at all necessary to use beautiful pieces for them. If you buy a whole carcass and cut it up at home, then there will be parts that are not entirely suitable for salting and for steaks. For example, a ridge - a fairly large amount of fish meat remains on it, you don’t dare throw it away, but you don’t know where to use it. And I’ll tell you - we cook a delicious and beautiful red fish soup.
Recipe four. Red fish stewed in sauce turns out to be unusually soft and tender, and what an aroma it gives off... Mmm... You'll just lick your fingers! Like many dishes with red fish, this too does not take very long to prepare and without any special effort. The main thing is not to overdo it with seasonings and use good cream for the sauce - and then everything will turn out just perfect!
Recipe five. An alternative to pan-fried red fish steaks. You may need more time for this recipe, but there is still less worry: you just need to set the pan to bake and time it, and the equipment will do everything for you. I can’t say which method tastes better, both are good. But I am attracted to steaks in the oven because they are more dietary.
Recipe six. Red fish has proven itself well as the main ingredient for all kinds of fish, whether open or closed - it doesn’t matter. Such recipes are a godsend for those looking for a satisfying snack or snack option. In addition, such pies can be taken with you on the road; in this form, red fish is easily transported.
Recipe seven. There is another way to cook red fish, which is quite extreme. I'm talking now about . The thing is that for this dish the fish does not undergo heat treatment, but is only marinated in a special marinade. But I assure you, this is quite enough for you to eat it. Of course, there are some subtleties, but they are not that complicated. But in the end - an unusual, beautiful and very interesting dish.
I hope I didn’t bore you too much with so much information. These, of course, are not all methods of preparing red fish, but only the key, most well-known ones. Based on them, you can create your own unique culinary masterpieces from red fish, adding something to your taste, changing ingredients and making adjustments to the quantity, for example. The main thing is to remember - in your kitchen you are the most important person, you are the chef, you are the creator and discoverer.
Good luck to you! You will definitely succeed!
A small bonus for red fish lovers -
- In contact with 0
- Google+ 0
- OK 0
- Facebook 0
