How to cook grilled chicken at home. How to cook grilled chicken in the oven

Since time immemorial, people have been eating meat, although now we do not tear it with our teeth or eat it raw. We have come up with a lot of ways to process it - boiling, frying, parquet and so on. This is not surprising - in terms of the amount of useful substances for the human body, meat is in the very first place among all products; it is especially rich in minerals and iron, which help the blood carry oxygen.

Recently, chicken has become especially popular in our country - and not only because chicken meat is the most affordable, but mostly because the appetizing chicken is very tasty and belongs to the category of dietary products. Grilled chicken is at its peak today. By the way, in terms of calorie content, even for chicken meat, grilled chicken has the lowest indicators - 100 grams contains 98 calories. For comparison: there are 135 of them in boiled meat, and 210 in fried meat. Let’s not scare each other with the common elders about the carcinogens that are in ready-made grilled chicken, since a real gourmet will never eat store-bought miracle Yudo, while when real ruddy, delicious chicken can be cooked at home.

Grilled chicken - preparing dishes

Grilled chicken can be prepared in different ways. If this is an outdoor picnic, the best device would be a special volumetric grill grate for large pieces of meat; it should be made of stainless metal and have an impressive wooden handle. At home, grilled chicken can be cooked in the microwave or in a regular oven. The lucky ones who have a real grill will, of course, prefer grilled chicken on a spit. To bake in the oven, the recipe requires a roasting pan or a jar with a narrow neck, for example for small cucumbers.

Grilled chicken - food preparation

An excellent result depends not only on the baking process and the composition of the marinades; great attention should be paid to the choice of the chicken itself. Young meat is much more tender and tastier; it is better, of course, if the chicken is homemade. Chickens six to seven months old are best suited for grilling; older domestic chickens can be a bit tough. Poultry moves a lot and its diet includes natural food - grain and insects. To prepare such meat, just salt it, thoroughly pepper it and grease it with butter. As for store-bought chicken, it is of course better to take an unfrozen product so that the meat is not dry and tough. Defrost the chicken at room temperature, outdoors. Important - do not defrost frozen grilled chicken in water!
Mass produced chickens must be marinated first.

Grilled chicken - the best recipes

Recipe 1: Chicken on a spit

Description:

This type of cooking can be done outdoors using coals (for 1 kg of chicken, 1 kg of coals).

Ingredients:

Chicken, mayonnaise (1 glass), mustard (1 tbsp.), lemon, garlic, seasonings. (You can use suneli hops with the addition of salt, turmeric and ground black pepper).

Cooking method:

Wash and leave the chicken to dry, at this time prepare the sauce - add garlic, crushed using a garlic clove, to the mayonnaise and mustard. Rub the surface with the resulting mixture, squeeze the lemon juice inside, place it on a skewer and tie the wings and legs with thick threads. We keep the chicken on the spit for an hour, gradually bringing the carcass closer to the coals; for the last half hour, it should be rotated continuously. You won't even blink an eye as it cooks, wonderful juicy chicken, the most appetizing dish you can imagine.

Recipe 2: classic cooking, chicken on a can

Description:

Among the special dishes, each housewife has her own recipe for classic grilled chicken, but in the most honorable place is grilled chicken on a can in the oven, which is prepared very simply. A few nuances of this recipe will help you get a particularly tasty and original dish.

Ingredients:

Large chicken, sour cream, garlic, bay leaf, allspice, mustard, a mixture of Provençal herbs (basil, rosemary, oregano, marjoram, mint, thyme, thyme).

Cooking method:

Wash and dry the chicken, rub with garlic, coat with mustard and sprinkle with a mixture of Provençal herbs. In a jar with a narrow neck we place a little water (2/3), a few bay leaves and allspice peas. Leave to marinate for at least an hour (you can pack it in plastic and put it in the refrigerator until the morning). The main secret of this recipe– impregnation of chicken with the aroma of laurel and allspice. All we have to do is place the chicken on a jar and place it in a preheated oven; a wonderful aroma will fill your apartment in just 15 minutes. 10 minutes before the end of cooking, coat the carcass with sour cream and return it to the depths of the oven. A little time passes and a song is born! The “tanned” beauty on the tin has fragrant meat with a delicate chicken aroma.

Recipe 3: Microwave Grilled Chicken

Description:

The built-in grill allows you to cook kritsa at home; with the right marinade recipe, your family will carry you in their arms for such a delicious meal.

Ingredients:

Chicken weighing 1.4 -1.5 kg, spices and products for marinade: lemon juice, garlic, 3 tablespoons of vegetable oil, 4 tbsp. spoons of grill seasoning. Creative refinement of the marinade recipe can be supplemented, for example, with red wine.

Cooking method:

Prepare the marinade. Coat the chicken with marinade and after half an hour place it on the grill. Place a plate for fat at the bottom, put it in the microwave for 10 minutes, then stop the oven and pour water into the plate (1/3 cup). Fry in combi-2 mode for 10-12 minutes on both sides. Cook in a simple oven for 1-2 minutes.
Don't hesitate - this is a very tasty dish.

Recipe 4: Grilled chicken in yogurt

Description:

This chicken is very juicy and has a taste reminiscent of smoked meat; to prepare this meat, take a large portion.

Ingredients:

Whole chicken weighing 2.5 kg (or leg), fresh milk (1 tbsp.), yogurt (1 tbsp.), barbecue spices, salt, meat spices.

Cooking method:

This recipe is based on marinating chicken in a sauce made from these ingredients. Wash the chicken or leg thoroughly and chop into portions. Salt, pepper and mix with plenty of spices. Mix with milk and yogurt, leave for a long time (can be until the morning). Place the finished pieces on the grill and fry until nicely browned. Don't forget to serve herbs, ketchups and sauces.

— If you like chicken with a golden crust, leave the skin on the carcass and cook using a wire rack. To get juicy pieces in the sauce, remove the skin.

— To prepare various marinades, use only refined vegetable oil so as not to interrupt the aroma of the finished product.

Grilling in the oven and microwave is convenient because you don’t have to bother with coal, and not everyone has the opportunity to cook outdoors. Grilled dishes are very diverse; almost any non-liquid dish that does not require utensils can be cooked on the grill. They cook grilled chicken, grilled vegetables, grilled meat, grilled fish.

One of the most popular dishes is grilled chicken. The grilled chicken recipe is very simple, so instead of buying ready-made grilled chicken, it is better to learn how to cook grilled chicken. Of course it is important whether it will be prepared grilled chicken in the oven, grilled chicken in an air fryer or grilled chicken over charcoal. The recipe for cooking grilled chicken is similar in all cases, but the cooking technology differs. Grilling chicken over charcoal will require you to periodically turn the chicken carcass. Of course, grilled chicken at home is often cooked in the microwave. You must understand that if chicken is cooked in the microwave, the grill will not be as flavorful, but on the other hand, the chicken cooks faster and it is easier to control the process. Another common way to cook grilled chicken is grilled chicken in the oven. A grilled chicken recipe in the oven may come with some kind of chicken filling, but it is often prepared without it. It’s also convenient to cook in the oven because the chicken will cook evenly and excess fat will drip onto the baking sheet. Grilled chicken can be prepared either whole or in parts. These can be grilled legs, grilled wings. An important detail is the marinade for grilled chicken. Without it, you won't get delicious grilled chicken. The marinade is prepared on the basis of mayonnaise or dry white wine, with the addition of spices. But if time is short, grilled chicken can be cooked without marinade. We will tell you how to cook grilled chicken without marinade: first rub the chicken with salt and spices, and then rub with vegetable oil. In this case, you will also get delicious grilled chicken with an appetizing crispy crust. It is this kind of crust that real grilled chicken is famous for; the photo of cooked chicken with a brownish crust leaves few people indifferent. In principle, grilled pork and grilled beef are prepared according to the same rules. For rubbing, it is better to use olive oil, and the wine should be dry red. Today there are also special frying pans that allow you to fry meat without oil. Cooking meat in a grill pan is also very convenient, so if you are not a fan of microwaves, use this specialized utensil. The most unpretentious one is the grill for sausages, since it is a semi-finished product and does not take long to cook.

A special treat is grilled fish. Fresh, hot, smelling of smoke, it can give odds to a restaurant. The most delicious are grilled trout, grilled salmon, grilled mackerel, grilled salmon. The recipe for grilled fish is also very simple: the fish must be sprinkled with spices, lemon juice or white wine. If the fish is large, lemon slices can be placed inside or in the cuts on the back. Grilled fish in the microwave also turns out well. In addition to grilled fish, you can cook other seafood, such as grilled shrimp.

To grill in the microwave, it is best to read the instructions, which will always tell you how to grill in the microwave. They also often contain recipes for a microwave with a grill, but a more reliable option would be proven grill recipes from your fellow home cooks, which you can find on our website. They will tell you how to cook grilled chicken, grilled vegetables in the oven, how to make grilled chicken in the oven and over coals, as well as other grilled recipes.

There are many false claims regarding grilled chicken. For example, that this is very harmful meat, literally saturated with carcinogens. In this regard, we note that a carcass purchased in a supermarket and treated with a large amount of expired mayonnaise is really harmful to health. But grilled chicken in an electric oven or gas oven, baked in a fragrant sauce with herbs, will not do any harm and will only delight a true gourmet.

Moreover, the meat is healthy! After all, if you count the calories, then there are fewer of them in the finished carcass than in the boiled piece. So, cooking grilled chicken in an electric oven or electric grill will save only 98 calories for every 100 grams of meat. For comparison, boiled chicken has 138 calories, and fried chicken has 200 calories.

Subtleties of cooking. What meat to choose and how much to cook

1. Use only fresh or chilled meat. It turns out more tender and juicy than frozen chicken.
2. If a grilled chicken recipe includes a marinade, use refined sunflower oil as its base. It has the most neutral taste, which will not overpower the taste of the main product.
3. If you still bought a frozen carcass, do not defrost it in the microwave or in the room. In the first case, the meat will begin to cook already during defrosting, and in the second, it will become tough and dry. The ideal option is to defrost in the refrigerator, on the “warmest” shelf, that is, away from the freezer.
4. Contrary to popular belief, it is advisable to cook a whole chicken in the oven on a spit from a factory carcass, and not from a homemade one. The latter is good for stewing, but can be too tough on the grill. If you still have homemade chicken on hand, soak it in a saline solution: add half a glass of salt to 2 liters of water, let sit for 2-5 hours, dry and only then cook. This will make it perfectly soft.
5. You can check the readiness of the meat using a culinary thermometer: the internal temperature should be 85 degrees. Or you can use a regular toothpick, but you should pierce the thigh, not the breast, since the latter takes longer to cook. Flowing clear juice will indicate that the meat is ready.
6. Remove the carcass from the oven immediately after cooking and serve immediately. If you leave it longer, the meat will dry out and the crispy skin will go limp while waiting for the table.

Grilled chicken cooking techniques

There are 2 ways to cook chicken in the oven and grill at home.

1. Chicken in the oven on a stand– the result is a dish with a perfectly crispy crust, since during the cooking process the carcass does not come into contact with the dripping fat. To get the most delicious result, estimate the time required for baking (40 minutes per kg of chicken weight). And bake the chicken most of the time at a temperature of 200 degrees, and 15 minutes before the end of cooking, turn on the grill.
2. Try cooking grilled chicken in the oven on a spit. To do this, place the carcass on a spit, secure the wings and legs well (it’s convenient to do this with toothpicks or cooking thread). Place in a cold oven, turn it on the “spit” mode with a temperature of 200 degrees for 20 minutes. During this time, a crust will form on the carcass, which will “seal” the juice inside. After this, the meat is baked for 30 minutes in the “top-bottom” mode, the temperature is reduced to 180 degrees. Then cook for another 30 minutes in the “grill” mode, raising the temperature to 200.

3 delicious recipes

Garlic chicken

You will need:

• chicken carcass;
• garlic – 6 cloves;
• butter – 50 g;
• salt and pepper, vegetable oil.

Preparation

1. Chop the garlic into thin slices. Place them carefully under the skin of the chicken. Place a few pieces of butter in the breast area.
2. Mix vegetable oil, pepper and salt. Coat the carcass with this mixture.
3. Bake in the oven on a wire rack or spit.

Fragrant Indian chicken

You will need:

• chicken carcass;
• Chicken Masala seasoning (you can make it yourself by mixing turmeric, cumin, black pepper, cinnamon, coriander, bay leaf, ginger, cardamom, cumin, mustard seeds and salt);
• large lemon.

Preparation

1. Rub the carcass with spices in advance and place in the refrigerator (ideally overnight).
2. Make vertical cuts on the lemon and insert it into the chicken.
3. Place the carcass on the spit; the lemon will prevent it from dangling.
4. Bake until done, sprinkle with lemon juice before serving.

Chicken with cayenne pepper

You will need:

• chick;
• pepper and salt;
• olive oil – 3 tbsp. spoons;
• dried oregano – ¼ teaspoon;
• dried paprika - ¼ teaspoon;
• cayenne pepper - a pinch.

Preparation

1. Prepare the carcass, rub with pepper and salt.
2. Mix olive oil with herbs and rub the carcass.
3. Bake until done.

Each recipe for grilled chicken in the oven on a spit and grill is extremely simple. As a result, you will get an incredibly tasty dish without any problems!

Grilled chicken is perceived by many as not a very healthy dish. A significant role in creating such a reputation was played by store-bought poultry, which is not always prepared from fresh ingredients. Homemade grilled chicken in the oven can be not only no less tasty, but also healthy if cooked correctly.

What are the benefits of grilled poultry?

Poultry meat is very nutritious. But if turkey or duck is an expensive pleasure, then chicken is a dietary and cheap product. If you make the latter in the “format” grill from high-quality and fresh meat, then such food will be less high-calorie than boiled or baked.

Here are some numbers for comparison. 100 g of grilled chicken contains only 98 kcal, while boiled chicken contains 140 kcal. There is no need to talk about fried meat: its calorie content is 200 kcal.

Subtleties of cooking

• It is advisable to buy fresh, chilled chicken meat. Then it will turn out more juicy.
• For the base of the marinade, it is advisable to use refined vegetable oil so that it does not interrupt the taste of the dish.
• Frozen meat is best defrosted on the bottom shelf of the refrigerator, rather than in the microwave or in boiling water.
• For grilling, it is recommended to select factory-produced rather than domestic poultry, as the latter may be too tough. If you want to soften the meat, soak it in a saline solution for 2 hours. To prepare it, mix 2 liters of water and 0.5 tbsp. salt.
• You can check the readiness of the chicken by piercing the thigh with a match or toothpick. If clear juice flows out, the meat can be consumed.
• You need to eat the chicken immediately after cooking, otherwise the skin will become limp and stale - the charming effect of the grill will be lost.

Homemade versions of grilled chicken

Many people doubt whether it is possible to make grilled chicken in the oven. Quite. There are even 2 methods - however, adapted, since there is no special equipment at home:

If you don’t have a spit, it is recommended to cook on a wire rack, placing a baking tray under the bird to drain the fat. Then the chicken will bake longer, but its taste will not be worse. If you decide to bake the bird on a wire rack, it is advisable to first cut it into pieces and only then put it in the oven.

Grilled chicken in the oven on a spit

Ingredients:

• chicken;
• salt;
• spices.

Preparation:

1. Rinse the chicken and dry it.
2. Rub the meat with spices and salt. Some housewives make cuts on the carcass so that it is better saturated with spices.
3. Place the prepared carcass in a bag, press it tightly and put it in the refrigerator for at least 6 hours. You can tie the bag tightly so that the smell does not dissipate.
4. When the chicken is marinated, skewer, tie the bird to a spit and place in a preheated oven.
5. Cooking time - 1.5 hours. It is better not to put the meat on high heat, as it may not cook through and may burn.

How to cook grilled chicken in the oven with marinade?

Ingredients:

• chicken;
• curry seasoning;
• salt, pepper to taste;
• mayonnaise.

Preparation:

1. Wash the bird and dry with a paper towel.
2. Rub the carcass with salt and leave for half an hour.
3. Rub the chicken with pepper and leave again for half an hour.
4. Lubricate the carcass outside and inside with mayonnaise and curry and leave again for half an hour.
5. When the bird is marinated, it is put on a spit and placed in the oven. Temperature for baking - 180 degrees. If you don't have a spit, you can place the chicken on the grill.
6. Average cooking time is 40 minutes (may be longer on a wire rack). To check the “condition” of the product, we pierce it with a toothpick in the thigh area. Clear juice will flow - you can go get the plates.
7. After turning off the oven, you need to leave the meat in it for a while, but do not overcook it so that it does not turn out too dry.

Grilled chicken in the oven with oranges: recipes with photos

Ingredients:

• chicken;
• 1 medium sized orange;
• 50 ml soy sauce;
• 50 ml Tiriyaki sauce;
• spices.

Preparation:

Bake over low heat for 2 hours.

Chicken on coals

Of course, the most delicious option is chicken cooked over charcoal. Almost every outdoor enthusiast has barbecue skewers in their arsenal.

Ingredients:

• Chicken carcass;
• 3 cloves of garlic;
• seasonings

Preparation:

1. Grate or finely chop the garlic and mix with spices.
2. Rub the carcass on both sides with this aromatic mixture.
3. Thread the chicken onto 2 skewers.
4. Cook the meat like kebabs, turning constantly.

Grilled chicken in sour cream

Ingredients:

• chicken carcass;
• salt, red and black pepper - 1 tsp each;
• mustard – 1 tbsp. l.;
• sour cream - 100 g.

Preparation:

1. Wash the chicken well (on both sides), dry it, and remove any remaining skin from the legs.
2. Factory-bred chicken may still contain fat and even a gel that manufacturers add to the meat to make it tender and heavier. You need to get rid of all this too.
3. In a separate bowl, mix sour cream and spices.
4. A third of the resulting mixture will be used to coat the inside of the carcass. Brush the outside of the chicken with the remaining marinade.
5. Leave in the refrigerator for at least an hour to soak the carcass. If desired, you can leave it overnight.
6. It is necessary to make slits under the wings and insert the wings themselves into them so that they do not fall out during the frying process.
7. Tie the legs so they don't fall apart.
8. Place chicken on spit.
9. Place in the oven and turn on the “Grill” mode. Place a tray under the chicken to drain the fat.
10. Cooking time – an hour at a temperature of 200-220 degrees.

The readiness of the meat is checked in the usual way - using a toothpick. Be careful not to overcook the chicken or it will fall apart. Once your delicacy is ready, take it out.

Grilled chicken in the oven is a delicious dish that will decorate any holiday table. And the aroma of freshly baked chicken will unconditionally conquer everyone who is within its reach. The recipe is simple, but poultry will clearly outperform its store-bought “products” - at least in terms of usefulness.

ladyspecial.ru

Grilled chicken in the oven (holiday recipe)

Crispy, rosy, with an alluring aroma and delicately juicy taste! This is what attracts many when they see grilled chicken. Friends, do you like grilled chicken?

Here’s the most interesting thing: you remember about grilled chicken only when you leave a large supermarket, hypermarket or walk down the street past small boutiques with the inscription GRILLED CHICKENS. But more often than not, you get caught up in the aromas of grilled chicken and end up buying it only on an empty stomach. Has this ever happened to you?

If you love grilled chicken, don’t rush to buy it in the store, plan on making your own juicy, golden brown chicken. Moreover, it will save your budget.

Someone may disagree, saying the chicken takes a long time to cook. Nothing like that, I tell you! Appetizing golden brown chicken can be prepared in 1.5 hours. Of which, 1 hour and 20 minutes is waiting. As you can see, 10 minutes of your attention and the rest is a chicken on its own.

For the recipe for grilled chicken in the oven you will need:

how to cook delicious baked chicken

Grilled chicken is cooked on a spit or in grill mode. Today I will use a spit, but for those who have an oven without these devices, don’t worry, you can cook delicious chicken with a crust without them. To do this, place the marinated bird carcass on the oven rack, and place a baking sheet with a small amount of water on the lowest shelf.

It is necessary to do this, since during baking the fat will drain from the chicken and, so that it does not burn on the baking sheet, I advise you to use this advice. In addition, due to the evaporation of water, your chicken will turn out even more tender. And then you can enjoy the smells coming from the oven.

Another little tip: during baking, water may evaporate, so control the evaporation and add more if necessary! So, rinse the defrosted chicken and wipe with a paper towel. Prepare salt and ground black pepper. Paprika and plant leave the oil for the very end.

Rub salt and pepper throughout the bird, including the inside.

So, how long did this process take you? I have a little less than 10 minutes, including washing the dishes from the marinade. Then it’s a matter of technique - we put the chicken on the spit. I entrusted this matter to my husband. While my husband was talking to the chicken (laughing), I turned on the oven at 230 ºС. We install the spit in its place and start. I set the time at 230ºC for 10 minutes, then I lower the temperature to 200º and add the rest of the time.

While the chicken is baking, I can safely go about my business. But I advise you not to sit idle, as the smells from the oven are tempting. But be patient and juicy, delicious chicken with a delicious crust awaits you!

To achieve a golden brown crust on baked chicken, many housewives keep the bird in the oven for 2 hours. This is not at all necessary, as there is a little secret on how to get golden brown chicken on time. To do this, deferred plants come to our rescue. oil and paprika. Yes, yes, add paprika 15 minutes before the end of baking.

Using a silicone brush, mix the solution. paprika oil.

And apply this mixture evenly to the entire chicken. Let me tell you, it’s convenient to do this when the chicken is rotating.

Often, after finishing baking, we rush to take the golden brown chicken out of the oven and then bam, the meat is not fully cooked. How can we tell whether our chicken is baked or not? Of course, there is one small way that many have forgotten about, and if not, send your review to this recipe and many will see that you are an all-remembering cook!

Here’s the method: take a knife and make a small cut or even a puncture in the place of the chicken carcass where it takes a long time to cook. In my opinion this is a breast. The liquid should be poured in and remember, if it is clean, without any other shades, then the chicken is completely ready and can be removed from the oven. But if you don’t like the color of the liquid, it’s better to keep the chicken in the oven for another 5-10 minutes.

Well, the time is up and you can help yourself. Baked chicken, that's why it's baked, to enjoy the taste!

Therefore, no side dishes except a light salad of fresh vegetables and your favorite sauces for baked chicken. And yes, baked chicken is best eaten hot!

Bon appetit and all the best to you!

kulinaroman.ru

Grilled chicken in the oven on a wire rack recipe

In the summer, we quite often eat grilled chicken on a picnic or outdoors. After all, you don’t always have the opportunity and desire to cook barbecue. and ready-made chicken becomes an excellent alternative. Even at home, for lunch or dinner, household members don’t mind eating it.

And so that the family budget does not suffer greatly from such expenses, let's learn how to cook grilled chicken at home in the oven. Moreover, now many people have a new oven with a grill function or with a fan and different heating options.

In this recipe, I will show you how to cook truly tasty and tender grilled chicken in the oven at home. It is in no way inferior in taste to store-bought, and as relatives say, it turns out better. It really turns out soft, even the brisket is easy to chew.

• Chicken – 1 pc.
• Allspice (paprika) - to taste for generous coating of chicken
• Salt - to taste

How to cook grilled chicken in the oven on a grill or spit - recipe with photo:

1. The chicken must be marinated in salt and paprika in advance. To do this, rinse the chicken inside and out and coat it generously with salt and paprika. This is how chicken is cooked in grill stalls. You can also coat the inside of the chicken with garlic pulp (not for everyone).

Minimum marinating time is 1-1.5 hours. But it’s better to marinate it in the evening and cook it in the morning. To marinate the chicken better, place it in cellophane and put it in the refrigerator.

2. Now make cuts in the skin (on both sides), as in the photo, and insert the tips of the chicken paws into the slot.

3. To prevent the wings from sticking out to the sides, we also insert them into the slots. Thus, without using twine, we got a neat chicken with pressed limbs, which now definitely will not burn in the oven.

4. In the oven, place a deep baking pan on the bottom compartment and pour about 1 liter of water into it.

5. Place the grill a little higher, on which we place the marinated chicken. If you have a spit (which is even better), place it together with the chicken in the center.

6. Cook grilled chicken in the oven at 150 degrees. Within 1 hour. We turn on the heating from above and below + fan.

Cooking time directly depends on the size of the chicken. I had a small chicken that fit in a plastic bag. If the chicken is larger, it will take a little longer to fully cook. You can also turn the chicken once during cooking.

7. After cooking, there is enough fat left on the opponent. And all the most delicious things remain in the finished chicken.

8. Home-cooked grilled chicken is ready.

It can be served with vegetables and a side dish. If you were preparing it for a picnic, then wrap it first in cellophane and then in a bag so that it retains heat longer.

vtarelochke.ru

Grilled chicken recipe in the oven

Grilled chicken, which can be purchased in almost every supermarket, is certainly a tasty product, but not always healthy: chicken cooked under “conveyor” conditions is replete with not the most healthy, and often even harmful ingredients, including the notorious flavoring additives, preservatives, flavor enhancers.

Grilled chicken cooked at home is much healthier, and most importantly, more natural. You can cook grilled chicken in the oven with your own hands, spending a little more than an hour of free time on the whole procedure. We invite you to familiarize yourself with our step-by-step recipe with photos.

Methods for cooking grilled chicken in the oven

There are two main ways to cook grilled chicken in the oven at home, each of which is equally simple - they differ only in the time required for cooking.

The first method is to cook chicken on a spit (every modern oven is equipped with metal spits).

The second method is to cook grilled chicken on a wire rack in the oven. Baking chicken on a wire rack in the oven has one significant disadvantage: if the chicken is large enough, there is a risk that it may not be baked completely. That is why, to cook chicken on a wire rack, it is recommended to first cut the bird and bake its individual parts in the oven - for example, chicken wings, drumsticks or legs turn out great when baked on a wire rack in the oven.

Both methods of preparing grilled chicken with your own hands have only one thing in common - in both cases, you first need to marinate the chicken. It is the marinade that explains the delicate, rich and unusual taste of the dish.

Ingredients

All you need to prepare grilled chicken at home (besides, of course, the actual poultry meat - weighing from 1.5 kg to 2 kg) are the ingredients for the marinade. You can, in principle, experiment with the composition of the ingredients according to your own taste and discretion. We offer you a classic marinade recipe for grilled chicken in the oven.

To prepare the marinade we need the following ingredients:

Soy sauce - 3 tbsp. spoon

Sour cream (can, if desired, be replaced with high-fat kefir) - 3 tbsp. spoons

Spices: black or red pepper - 0.5 teaspoon

oregano - 0.5 teaspoon

curry - 0.5 teaspoon

hops-suneli - 0.5 teaspoon

How to cook grilled chicken in the oven

Salt is usually not required to prepare the marinade, since soy sauce itself is quite salty.

To prepare the marinade, you need to mix sour cream and kefir in equal proportions, add half a teaspoon of spices, and mix thoroughly until a homogeneous mass is formed. If the marinade is too thick, it can be diluted with a small amount of water. You need to soak the pieces of chicken meat in the resulting marinade, or, if you prefer to cook the whole grilled chicken, coat the entire bird with the prepared mixture. In order for the meat to be properly saturated with the marinade, it must be left to marinate for at least two hours.

Cooking grilled chicken in the oven on a spit

It is not for nothing that this method is considered the simplest - it does not require any preliminary preparation. All you need to do is thread the chicken onto a metal skewer and place it in the oven, placing a baking sheet under the bird so that the juices released do not stain the oven. Grilled chicken should be cooked in the oven for an hour to an hour and a half at a temperature of approximately 240 degrees. It is better to check the readiness of the meat with a knife.

Cooking grilled chicken on the grill

To cook grilled chicken in the oven on a wire rack, the bird must first be cut up. Place the marinated chicken pieces on a wire rack, placing it in the oven approximately in the middle, and place a baking sheet under the rack to drain the fat. The chicken needs to be cooked for twenty-five to thirty minutes; during the process, the pieces of meat must be turned over several times so that the crust is well fried.

We sincerely hope that our step-by-step recipe with photos helped you answer the question of how to cook grilled chicken in the oven.

vsezdorovo.com

Tender meat, crispy crust, stimulating smell of garlic and spices... Here even a well-fed person can feel a sudden attack of hunger. What kind of dish is this? Of course, grilled chicken! For some reason, it is rarely prepared at home, although in terms of complexity out of ten it hardly reaches a three. Why buy it or order it from other places? While the delivery will reach your home with a product of dubious quality, you will do just fine on your own. After all, grilling chicken in the oven takes about an hour and a half. Send your friends or husband for white or beer or citrus juice and get to work!

“Griller” - which means “to burn,” so the main thing is that our bird does not languish when cooking in the oven, but rather “burns.” The same verb, by the way, is used by the French to refer to tanning. Agree, on the beach or in the solarium we toss and turn under a heat source no worse than shawarma chicken under the heating elements of a gyros grill.

The temperature regime must be very powerful. For example, chicken on a spit (if it is rotating) should be cooked at a temperature above 215°C. If you are making a bird on a jar, then, of course, you should not exceed the threshold of 200°C, otherwise the product will burn.

There are many options for “firing” at home. The bird can be prepared:

• on a spit;
• on the grill;
• on the bottle;
• on a special grooved frying pan “griddle”.

You can use not only but also pieces - legs, drumsticks, thighs, wings, breast. The main thing is not to deviate from the basic principle of grilling: no contact with burning fat and its products, some of which are dangerous carcinogens. It is thanks to the observance of this principle that poultry on a rack in the oven, on a jar, on a spit in the oven turns out not only tasty, but also low in calories - about 100 kcal - and meets the canons of a healthy diet.

Tip: if you have chicken on a spit in your cultural program, you can also purchase a frozen carcass. Just under no circumstances take a bag in which pink ice is visible - this is a clear sign that the carcass has been frozen for the second time. Thawed poultry should be cooked immediately.

On a spit

It's easiest to cook if your oven has a rotating skewer. Here is a simple recipe for grilled chicken in the oven on a spit.

Will be required

• chicken carcass weighing about 1.5 kg - 1 pc.;
• soy sauce - 30 ml;
• onion - 1 head;
• garlic - 4–5 large cloves;
• salt, pepper and spices - to taste.

Tip: During cooking, a lot of fat drips off the bird. Place the baking sheet and other vegetables underneath so that the goodness doesn’t go to waste. Make sure they don't burn - their cooking time is 20-40 minutes.

Cooking steps

Tip: Some recipes recommend cutting off the wings and legs with toothpicks, but you shouldn’t do that. Firstly, we get additional holes for fat to leak out, and secondly, during cooking the joints become loose and the wing or leg can come loose.

1. Place the bird in a cold (!) oven. Turn on the grill for 25 minutes to set the crust and prevent the juice from leaking out.
2. Next, we use the following thermal modes:

• turn the breast up, turn on “top and bottom” and rotate the skewer - 20 minutes at 220°C;
• turn the back up and turn on “up and down” again and rotate the spit - 20 minutes at 220°C;
• “grill” - 20–30 minutes.

On average, grilled chicken in the oven on a spit takes about 1.5 hours, but if you get a giant weighing more than 2 kg, it will take 2 hours or more.

Tip: check the bird’s readiness with a toothpick: pierce its thigh deeply, up to the bone, and if clear juice flows, it means it’s ready.

Stuffed grilled chicken

It is not necessary to make the bird solo; you can also stuff it. And believe me, it turns out simply stunning!

Will be required

• chicken carcass 1.2–1.3 kg - 1 pc.;
• butter - 30 gr.;
• large onion - 1 pc.;
• mushrooms (champignons, oyster mushrooms, thawed honey mushrooms) - 120 gr.;
• lightly dried bread crumbs - 1 cup;
• chopped parsley - 1 tsp;
• grated lemon zest - 1 tsp;
• marjoram, nutmeg, black pepper - 1/4 tsp each;
• raw egg - 1 pc.;
• salt - to taste.

Cooking sequence

1. Let's prepare the filling. Fry finely chopped onion in butter, fry over high heat to quickly get a golden brown crust.
2. As soon as the onion turns slightly golden, add the coarsely chopped mushrooms. Fry for 2-3 minutes so that the mushrooms release some juice.
3. Remove from heat, mix crumbs, spices, parsley, zest and roast, add salt.
4. We start the carcass. To prevent the chicken on the spit from being gutted during the baking process, we tie the neck and sew up the tail. We tie the legs and wrap the wings to the bird.

Information: the main chicken seasonings are salt and black pepper. They can be varied with something (or all at once) from this bouquet: turmeric, cumin, cinnamon, soy sauce, lemon juice, coriander, ground bay leaf, ginger, cardamom, dry ground mustard, cumin, mint, rosemary, parsley, basil.

Caramelized grilled breasts

You can grill the whole carcass, or you can grill individual parts. It is best to cook cut up grilled chicken in an electric oven. It allows you to quickly change modes, quickly creating the desired temperature. We bring to your attention caramelized grilled breasts, which we will make in the oven on a wire rack.

We need

• large (0.8–0.9 kg) - 2 pcs.;
• butter - 4 tbsp. spoons;
• honey - 100 gr.;
• soy sauce - 75 ml;
• sweet mustard - 2 tea. false;
• salt, white pepper to taste.

Let's start cooking

1. Wash the meat and dry it. Remove the skin from the breasts. We cut each breast into 2 small and 2 large fillets. Salt and pepper to taste.
2. Heat the oil in a water bath and mix it with honey and other ingredients.
3. On each of the large fillets, make an X-shaped cut deeply (but not completely). Pour 1/3 of the marinade into the container. Place the meat in a container so that the cuts are on top. Pour the marinade over the top and pour it into the cuts. Place small fillets in containers, first completely moistening them with the honey mixture. Let stand for 20 minutes at room temperature.
4. We will fry on a wire rack in a well-heated oven at 240°C in the “grill” or “bottom and top” or simply “bottom” mode.
5. Grease the grill with vegetable oil and place the fillet on it. Small ones can be placed on foil if they fall between the ribs of the grill.
6. Fry on each side for 15–20 minutes. We make sure that the meat does not burn. Lubricate with marinade during frying.

Caramelized breasts on the grill generally turn out very similar to those cooked in a barbecue.

Tasty and healthy!

You can fantasize with recipe options, especially grilling in the oven, endlessly. And the main thing is that in the end the bird turns out to be both tastier when fried or baked in fat, and much healthier. This means that you can pamper your homemade dietary masterpieces more often.

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