Cook Rice Milk Porridge Recipe. How to cook rice porridge in milk. Calorie content and nutritional value

As you know, rice is rich in B vitamins, which have a beneficial effect on the state of the human nervous system, as well as skin, hair and nails. A large number of delicious dishes can be prepared from this cereal; one of the most popular is undoubtedly rice porridge with milk. For its preparation, it is best to use round rice, as it contains more starch and boils better. Also, for a change, raisins are added to rice porridge, but you can do without it. It is best to cook it in a stainless saucepan; I strongly advise against using enamel cookware.

Rinse 1 cup of round rice in cool water.

Pour 2 cups of water into a saucepan and put on fire. When the water boils, pour the rice into it. Cook without lid until water is absorbed.

Reduce heat. Add 0.5 teaspoon of salt and 2 tablespoons of sugar. Then pour in half a glass of milk every 5 minutes, stirring occasionally with a spoon. It turns out to be 20 minutes in total. Bring the porridge to an acceptable consistency.

Put the porridge on a plate and season with a slice butter of arbitrary size, because you can't spoil the porridge with butter!

Bon Appetit!

It would seem that you can talk about such an elementary, unpretentious dish? But, here's just, the opinion about simplicity and nondescriptness is very deceptive. If you look at the countries in which rice is not a guest, then it can be noted that, in addition to the Eastern regions, it enjoys great success in Asia and even in the south of Russia.
If we are talking about states professing Islam, then even there this useful cereal found respect, honor and respect. As soon as they do not call rice porridge in the east: zhou, okayu, khir, chok. But, of course, it is not the names that glorify these dishes, but the technology, and some secrets of cooking. In particular, rice porridge with milk is a huge success in many countries. Every person is probably familiar with this dish. After all, we were all small once and went to kindergarten, where this food was often served for breakfast. Today you are invited to refresh pleasant memories by cooking this unpretentious, but very tasty dish... And although most of you will smile skeptically, saying that it is difficult to cook cereals, a dish prepared according to this recipe will certainly surprise many. After all, rice porridge with milk turns out to be tender, airy, with a light creamy consistency. This is the dish that both children and adults eat with pleasure. It can be served for dessert by adding various berries and fruits.

How to cook rice porridge in milk according to all the rules, how to choose high-quality cereals, how much to cook a fragrant meal, what proportions should be - all this, and a lot of other useful information, you will glean from a detailed step-by-step recipe.

TIME: 30 min.

Light

Servings: 2

Ingredients

Round grain rice - 150 g;
Water - 300 ml;
Salt - 0.5 tsp;
Sugar to taste;
Milk - 150 ml;
Butter - 30 g.

Preparation

To cook delicious porridge on the stove, you need to responsibly choose the dishes. A non-stick saucepan or a container with a thick bottom is ideal for this. If you take thin-walled dishes, then, with a high probability, the porridge will burn.

Pour water into the selected dish. The proportions of liquid can be increased, depending on the consistency of the food you want to get. The amount indicated in the recipe is for thick porridge.

If you want to get a different consistency of the dish, then use the following proportions:

To get a thin porridge, for the specified amount of cereal, use 500 ml of water and 400 ml of milk.
If you want to cook a viscous food, then for 150 g of rice you will need 400 ml of water and 200 ml of milk.

Place a saucepan with water on the stove, setting it under moderate heat.

Now you need to properly prepare the cereal. First you need to figure out which rice to use for cooking porridge. A tasty, airy and very tender dish will only come from round-grain starch. Leave the long rice to create pilaf.

The groats should be soaked in cold water for 30-60 minutes, and then rinsed thoroughly. Thanks to this procedure, rice will be enriched with vitamins, and it will also be better digested and absorbed by the body. It is not even worth talking about the fact that the taste of porridge will become more delicate, and it will cook much faster.

When the water in the pot comes to a boil, add the washed rice and stir immediately. Now put the lid on the brewing container, leaving a small hole. If this is not done, then in the process of boiling the porridge will "run away", pouring both a saucepan and a stove.

So that the cereals are cooked correctly, keeping all their beneficial features, you need to cook it over moderate heat. Remember to stir the contents of the saucepan regularly with a tablespoon. After all, if you do not do this, then the rice will simply burn. Add salt to the porridge.

Add granulated sugar immediately, adjust the amount to your liking:

To make the porridge sweet, you need about 4-5 tablespoons. sand.
If you do not like dessert dishes, then literally 1 tbsp is enough for you. Sahara.
The golden mean - 2-3 tbsp. sand. In this case, the porridge will have a pleasant sweetish taste.
You can add some vanilla sugar to the saucepan if you like. With it, the food will acquire a very tasty aroma.

It's time to find out how much to cook rice in water and when to add milk.

Ready-made cereals are considered, which are completely boiled and become soft. Usually, this takes no more than 10 minutes from the moment the liquid re-boils. However, the time may increase slightly. It depends on whether the rice was soaked before cooking, as well as the type and quality of the cereal itself. When the contents of the saucepan are soft and boiled, pour the milk into it. Before adding the product to the porridge, it should be heated to a temperature of 40-50 degrees (warm).

Cook the milk rice porridge over moderate heat for another 5-7 minutes, then remove the saucepan from the stove. Remember to stir frequently. In total, the preparation of the porridge takes about 15-20 minutes. All dairy dishes require constant monitoring during cooking. Therefore, try not to go far from the stove.

Add butter to the pot of porridge. It will make the dish even more delicious, tender and aromatic.

Stir the porridge in milk and water with butter.

Delicate, creamy, airy rice porridge in milk is ready. As you can see, a simple recipe does not imply any complex actions, so even an inexperienced hostess can cope with the creation of this healthy and very tasty dish. When the porridge cools down, it thickens well. There is no need to be scared, if you warm it up, then it will return to its original state. Bon Appetit!

How to diversify rice porridge, what can you add?

The taste of this porridge can be made brighter with fruits and berries. All you need to do is cut apples, bananas, peaches, apricots, etc. into small pieces and add to a serving bowl with rice milk porridge.

Berries (raspberries, currants, cherries, cherries) do not need to be chopped, you just need to remove the seeds from them (if necessary).
Dried fruits are also in perfect harmony with such porridge.
In winter, when fresh fruits and berries are not available to the common man in the street, it is quite possible to use frozen fruits. They should be removed from the freezer in advance so that they thaw, then drain the resulting liquid and add to hot rice porridge.
You can enrich the taste of rice porridge with vanilla, cinnamon, nutmeg or cardamom.
You can serve the dish to the table with jam, honey or condensed milk.

Cooking porridge in the oven in a pot

You can make the dish even more healthy using the oven. This porridge is cooked in pots, which makes it even more tasty and aromatic.

Fill the earthenware with cold water for 15 minutes.
Rice should be prepared in the usual way: soak and rinse. Place the cereals in the pots, one-third full.
Pour in milk (or a mixture of water and milk), evenly distributing the liquid in all containers.
Add a pinch of salt and sugar to each pot to taste. Stir.
Place a piece of butter on top.
Cover the pots with lids and place in the cold oven.
Set the temperature to 180 degrees. Cook for about 40-50 minutes until the cereal is tender.
To prevent milk from boiling away during cooking, place a baking sheet filled with cold water on the bottom of the oven. Mix the prepared porridge and serve immediately.

Can I use bagged rice to make milk porridge?

You can create a delicious meal using rice in bags, which is gaining more and more popularity among modern housewives.

To do this, boil the bags of cereals in slightly salted water (literally a pinch of salt) until half cooked. That is, if the cooking time indicated on the package is 20 minutes, then you will need to cut it in half.
Then you need to pour 50 ml of water and 150 ml of milk (for one bag) into a saucepan, and then add the contents of the bag there.
It remains to put the container on the stove, add sugar (to taste) and cook, stirring occasionally, until the rice absorbs all the liquid. Season the hot porridge with butter and stir. Such a dish is prepared quickly and easily, but at the same time it has an amazing taste.

Rice and other cereals

If you combine rice groats with millet, you get a delicious porridge "Friendship", known since the times of the Soviet Union. It has excellent nutritional value, incomprehensible aroma and original taste.

For a liter of milk, you will need 1 tbsp. cereals (0.5 tablespoons of rice and 0.5 tablespoons of millet).

You can cook such a dish without water or by replacing an arbitrary part of the milk with it.

Pour the liquid into a saucepan and bring to a boil.
Add pre-washed cereals to boiling milk. Sweeten the porridge to taste, and don't forget the obligatory pinch of salt.
Cook, stirring often, for about 15-20 minutes.
Cover the saucepan with the finished porridge and leave for 10 minutes, then add butter to taste.

How to choose the right rice for delicious porridge

To make the food tasty and appetizing, you need to choose high-quality cereals. As already mentioned, round grain rice is most suitable for making porridge. From the existing species, you can choose the variety "Krasnodar" or "Arborio".

High-quality groats have a transparent structure, in contrast to white, unripe grains. The yellow color of the rice indicates that the product was not stored properly - such an ingredient may contain fungus. The grains must be intact, because the fragments quickly boil up, and are considered substandard.

Milk rice porridge with raisins for a child

The children's stomach is arranged very interestingly: it categorically does not fit healthy foods, but at the same time, a huge amount of sweets and goodies gets in. Most mothers just grab their heads, not knowing how to get the baby to eat at least something necessary for the body. If your child absolutely does not want to eat properly, then try to treat him with milk rice porridge with raisins. Not a single kid will refuse this sweet breakfast. Such porridge contains many vitamins and microelements necessary for the child's body, and is also very satisfying and nutritious. Your little capricious person will be delighted!

Ingredients:

Drinking water - 300 ml;
Milk - 300 ml;
Round grain rice - 1 tbsp.;
Sugar - 2-4 tablespoons;
Raisins - 30-50 g;
Salt - on the tip of a knife;
Butter - 25 g.

Preparation

To cook delicious baby porridge, first prepare cereals and dried fruits. Rinse the rice and soak in cold water for half an hour. Wash the raisins thoroughly, then pour boiling water over and leave for 20 minutes. After the specified time, drain the rice and dried fruit.
Pour water into a saucepan, and then put the container on fire. When the liquid boils, pour rice into it. Add a pinch of salt and sugar. Adjust the amount of sand at your discretion.
Cook the porridge over moderate heat, stirring frequently the contents of the saucepan.
When the cereal is soft and the water is almost absorbed, pour in the warm milk. Add the raisins immediately.
Continue cooking the sweet rice porridge until tender (about 5 minutes). Do not wait until all the milk is absorbed into the cereal, otherwise the rice will be dry. As soon as the grains have become soft, the saucepan can be removed from the heat.
Season the porridge with butter and mix well.
Spread delicious and tender porridge for the child on a plate, and invite the child to breakfast.

Rice porridge with milk with pumpkin

Rice porridge with milk with raisins and pumpkin is another great dish that can be served for breakfast for children and adults. Due to the fact that the queen of autumn has a bright sunny color and a wonderful smell, the food turns out to be appetizing, aromatic and very tasty. Try it, you will certainly enjoy such a hearty and unusual breakfast!

Ingredients:

Butter - 25-30 g;
Milk - 1 tbsp.;
Round rice - 0.5 tbsp.;
Salt - a pinch;
Water - 1 tbsp.;
Pumpkin pulp - 200-250 g;
Granulated sugar - to taste;
Raisins - 20-30 g.

Preparation

Pour the washed raisins with boiling water and leave for 15-20 minutes, then drain the liquid. Squeeze the dried fruit lightly with your hands.

Put properly prepared rice into boiling water (pre-washed and soaked). Cook, stirring frequently, for 10 minutes. During this time, prepare the pumpkin pulp. It can be chopped on a coarse grater or cut into small cubes.

After 10 minutes, the water should be almost completely absorbed into the cereal. So it's time to add raisins and pumpkin to the saucepan.

Pour in a glass of milk immediately. The food should be warm.

Add a pinch of salt and sugar to taste. Stir the contents of the pot. You may come across a rather sweet pumpkin, so taste it ahead of time so you don't overdo it with sugar.

Bring the porridge to a boil, then cook it over moderate heat for 15 minutes, stirring occasionally. If it seems to you that there is not enough liquid, then at any time you can add a little more warm milk.

Season hot porridge with rice, pumpkin and raisins with butter. Mix well.

Divide food into plates and serve hot.

How is milk rice porridge prepared? How is it served?

Boiled rice can be served with sugar and cinnamon or, for example, nutmeg and vanilla. Earlier, in some southern Russian and Ukrainian villages, one could hear about porridge that it was "ragged". In the sense that this milk rice porridge, moderately liquid, is smeared on a plate.

It is more delicious to cook rice porridge with whole milk, but healthier - with low-fat milk.

What you need to make milk rice porridge

First, decide what kind of porridge you are cooking: boiled or crumbly? The technology is the same, but there are also small differences. First of all, they relate to the type of rice.

Rice variety... For boiled porridge, round-grain rice with a high starch content (Krasnodar, for example) is used, but long-grain type of basmati or jasmine is also possible. To make crumbly milk porridge, it is best to use parboiled rice.

Proportions... For a boiled porridge with a delicate consistency: 1 part of rice will need 3 parts of water and 3 parts of milk. For crumbly porridge in milk: for 1 part of rice - 5 parts of water (more can be) and 2 parts of milk.

Other ingredients: sugar, salt, seasonings to taste. Seasonings are optional: ground cinnamon (or stick), vanilla (ground or stick), ground nutmeg, allspice peas.

Cooking delicious rice porridge in milk: step by step instructions

Step 1. Preparing the ingredients

Rice. The question often arises: is it necessary to rinse the rice? There are varieties that do not require rinsing, but there are also vice versa. Basmati, for example, is recommended to be rinsed, but jasmine is not. The question also depends on what you are cooking. If there is a dessert or boiled porridge like ours, then there is absolutely no need to rinse it from the "excess" starch. In addition, it is not only the variety and character of the dish that decides whether to rinse or not, but also the quality of the rice - it is better to rinse if it is not of very high quality.

Milk... Boil the milk and let it cool slightly. You can also pour boiling water over the rice, but it has been noticed that this "loosens" the grain too much; on the other hand, if the milk is straight out of the refrigerator, it curdles.

Stirring... Looking ahead: should the rice stir? During the preparation of milk rice porridge, no doubt, especially if you want to get a tender boiled sweet porridge for a child. However, if you plan to achieve a crumbly consistency, stir less at all stages of preparation.

Step 2. Cook rice in water

To get boiled rice porridge, pour the cereal with water three times the amount of rice, and cook, stirring occasionally, over low heat for about half an hour (or until cooked, depending on the type of rice).

Loose porridge is obtained if you pour rice with a large amount of water (150-200 g 1 l), put on low heat and bring to readiness. The rice should then be thrown into a colander.

Step 3. Add milk

Add prepared milk and cook for another 20-30 minutes over very low heat.

About the amount of milk added... If you like dry porridge, add less milk (1: 2), if thinner - 1: 3.

Step 4. Sweeten, salt, season

At this step, 10 minutes before the end, add the porridge of different tastes. I toss in half vanilla sticks, cinnamon sticks, a pinch of ground nutmeg, and a couple of allspice. Apart from sugar (from 2 tablespoons to half a glass of granulated sugar per 250 g of rice, it depends on the taste) and salt.

Turn off the fire.

Step 5. Add butter

It remains to add a cold piece of butter to the ready-made milk rice porridge. Now let it stand with the lid closed for 5 minutes, after which you can serve it on the table.

Articles on the benefits of rice:

It is quite possible to cook something tasty and at the same time useful from a simple set of products. Rice porridge with milk is a childhood memory. Everyone has tried it at least once in his life, and everyone has their own attitude to this dish.

Some were simply not taken off their plate, while others had to be persuaded for hours to taste at least one spoonful. And only having matured, it became clear to everyone that their favorite semolina porridge and milk soup are not at all useful, and rice porridge is the most valuable product. It is worth learning more about this dish and diversifying it with all kinds of ingredients.

The most delicious rice porridge with milk

The recipes are varied, although most of the ingredients are similar. The main thing is that they are useful, and every housewife, who knows how to surprise her loved ones with a tasty, healthy and beautiful dish, has little tricks for cooking.

Almost everyone knows a simple recipe for porridge, known from time immemorial. Although during the cooking process, some nuances may become clear that were not previously taken into account.

Ingredients:

Parboiled rice - glass.
Milk with a fat content of 2.5% - 350 milligrams.
Sugar sand
Rock salt.
Butter 72.5%.

The dish is designed for 4 servings.

Cooking process:

1. Rinse the rice several times. The water should drain completely.

2.Pour the rice into a saucepan. Pour in 350 milliliters of water. Mix. Put on low heat. Bring to a boil. Stir from time to time. The groats should not burn. Cooking time in water is about 12 minutes.

3. Boil the milk in advance. Pour into a saucepan with salt. To stir thoroughly. Cook for about 15 minutes, stirring frequently.

4. Depending on what kind of porridge you want to get: liquid or thick, it is worth deciding whether to add more milk or not. Once the grains are practically boiled, add sugar according to preference. Put a portion of the butter directly into the hot porridge.

5.Stir to soak in the oil. Let it brew a little.

6. To improve the taste, add any toppings: condensed milk, jam, jam, chocolate paste. And you can eat it like that, an incredibly tasty and healthy dish.

Calorie content of rice porridge in milk

Adhering to a healthy lifestyle, you always want to know how many calories are consumed in the end. In some dishes, it is quite difficult to count them. In this case, it is worth starting from the calorie content of cereals, the percentage of fat in milk, the amount of added sugar and butter. At first glance, it seems that this is an impressive amount. With a conservative estimate, about 96 kcal per 100 grams of a ready-made dish comes out.

Consuming this dish regularly, the mobility of the joints improves, and the active absorption of salt occurs. For children, this dish is shown not only as a dietary food. Scientists have found that babies who regularly consume the dish increase their intelligence.

Porridge in a slow cooker with pumpkin

In no time, without having a lot of time, you can take care of the health of your family and friends. To this end, you just need to prepare all the necessary products and put them in a convenient device, which will already deal with all the cooking processes on its own and will show the world a really worthwhile and tasty breakfast.

Ingredients:

Round grain rice - a glass.
Filtered water - glass.
Milk with a fat content of 3.2% - 700 milligrams.
Granulated sugar - 20 grams.
Pumpkin - 300 grams.
Salt.

The dish is for 6 persons.

Cooking process:

1. Rinse the pumpkin. Remove the peel. Cut into small pieces. Place in a multicooker.

2. Rinse the rice well, drain, pour into a cooking container.

3. Mix sugar, salt, water and milk. Pour into a container.

4. Set the "Quenching" program for 15-20 minutes.

5.After cooking, let the porridge brew for 10-15 minutes.

6.You can add butter and honey before serving.

Very healthy rice porridge prepared according to this recipe will surprise and delight the household at the same time.

Rice porridge with milk like in kindergarten

Finally, the secret will be revealed why the children talked about porridge with such enthusiasm in kindergarten and did not want to consume the same food at home. After all, no matter how hard mothers and grandmothers tried, there was little sense from their cooking. The beloved child simply refused to eat at home. And in kindergarten, this unprepossessing delicacy was simply not to be taken away. It is worth figuring out what the secret is here.

First of all, it is necessary to talk about the vitamins and minerals contained in cereals that are beneficial to the child's body. B6, B2, E, zinc, iron, phosphorus, calcium, invaluable acids. Consuming this dish regularly, the child's body replenishes its reserves of useful vitamins and minerals. It grows relentlessly, which means it requires even more beneficial amino acids and calcium.

Experts say that children, despite their whims and refusal to eat, happily consume their own meals. If you connect your imagination and creativity, it will turn out much more interesting and fun. Such a healthy and interesting rice porridge will suit the kid's taste, and he will definitely ask for supplements.

Ingredients

Round grain rice - 250 grams.
Milk with a fat content of 2.5% - half a liter.
Butter - 20 grams.
Filtered water - 150 milligrams.
Sugar sand
Rock salt.
Fruits and berries.

The dish is for 5 persons.

Cooking process

1. Rinse round grain rice in a colander under running water. Pour into a heavy-bottomed saucepan. Pour in filtered water. Put on a small fire. Stir occasionally until the rice completely absorbs the water.

2.Add one third of the milk. Mix well. Reduce heat. It is important that the porridge does not burn.

3. As soon as the porridge begins to thicken, pour in milk in small portions, gradually stirring. It is important that the temperature in the pot is constant. Season with salt and sugar. Add a drop of vanilla or cinnamon if desired.

4. Place the butter.

5. The consistency should turn out to be a little liquid, and the grains should be boiled and soft. More milk can be added if necessary.

6.Finally, you can add various flavors and berries to the dish.

If you wish, you can make a beautiful presentation and ask your child to decorate the dish on their own. He will definitely be delighted with such a proposal.

Easy to prepare, healthy for the body and very tasty - this is rice porridge. She is loved by adults and children. Having learned how to cook it correctly, you can always be at your best and surprise loved ones with an extraordinary presentation and amazing taste.

How to surprise a family with breakfast, so that it is tasty and healthy? Of course, rice porridge with milk. Everyone, without exception, likes this sweet delicate dish from a carefree childhood. easy to digest, perfectly nourishes the body, easy to prepare, and its deliciousness is not even worth reminding.

How long does it take to cook rice porridge in milk

Cooking rice porridge for business is quite simple, but somewhat troublesome. This dish is capricious and it is undesirable to be distracted during its preparation.

To get a delicious milk-rice porridge, you will have to donate at least 30-40 minutes.

But if you are a modern housewife and have already acquired an assistant in the kitchen - a multicooker, then preparing a delicious milk breakfast will be much easier, although it will take all the same 40 minutes. But you don't have to constantly monitor the cooking process - the multicooker will cook everything by itself. You just need to turn on the "Rice" or "Milk porridge" mode for 25 minutes, and then leave the dish in the "Heating" mode for 15 minutes.

How to cook rice porridge in milk

If you use only milk when preparing rice porridge, then the porridge will cook for a long time and there will be great chances of burning, and its calorie content will increase significantly. Therefore, more often until half cooked, and then cooked with milk.

For rice milk porridge, you will need the following foods:

2.5 cups cold water
1 glass of Krasnodar rice
2.5 cups milk
2-3 tablespoons of sugar
1 tablespoon (50 g) butter

Rinse the rice groats under the tap until clear water flows out.
Pour 2.5 cups of cold water into a saucepan and put the rice there.
Cook this porridge for about 15-20 minutes, reducing the intensity of the fire to the lowest level. To prevent it from being lumpy and sticking to the pan, stir the porridge regularly.
Milk and sugar are boiled in another bowl.
Pour hot milk into a saucepan with rice. Stir, add salt, and when the porridge boils, switch to low heat and cook until tender, stirring regularly.
After you finish cooking the porridge, add the oil and the dish is ready to eat.

In order not to worry too much that the water will boil away and the porridge will burn, you can cook rice in a large amount of water. Then put it aside, like noodles, in a colander, and then cook in milk.

Small Secrets of Cooking Milk Rice Porridge

Despite the simplicity of this dish, it is important to follow some recommendations when preparing it, otherwise your breakfast will be hopelessly ruined.

Preference should be given to round-grain rice, it boils better, and the dish turns out to be creamy and tender.
Rice porridge cannot be cooked over high heat, because then the water will quickly evaporate, and the porridge will remain raw and burnt.
If the milk or water has evaporated during the cooking process, and the rice is not yet ripe, then you can safely add liquid, and hot water is better.
It is more convenient and reliable to cook rice in a thick-walled pan made of aluminum or stainless steel, so it will less stick to the bottom and walls.
During the cooking process, the rice porridge must be mixed regularly.
The pot where the rice is boiled should not be tightly closed with a lid. It is better to leave a small crack or remove the lid altogether.
Oil is added at the very end of cooking, you can also add cinnamon, honey and steamed dried fruits.

Rice Milk Porridge with Pumpkin and Raisins

It is difficult to call this dish an ordinary porridge, as it looks more like the most delicate dessert, eating which, everyone will ask for supplements.

To prepare it you will need:

1 cup of round rice
2 glasses of water and milk
300 g pumpkin pulp
3 tablespoons sugar
60 g butter

Bring the rice covered with water to a boil. Pour the grated pumpkin pulp, steamed raisins and sugar into a saucepan with rice, add 2 cups of hot milk. Rice-pumpkin porridge needs to be boiled or, better said, simmer for 30-40 minutes, on a barely burning fire, stirring occasionally. Then, after removing from heat, add oil and wrap the pan with a blanket so that the porridge is infused for at least another 30 minutes.

In this dish, sugar can be replaced with honey, then the smell will be generally overwhelming.