How to cook soup with wheat cereal. Chicken soup with wheat cereal: recipe with photo Soup with wheat cereal and egg recipe

How many soups are there in the world? Probably can't count. And for everyday use, we usually prepare only a few that we know well from childhood. Borscht, chicken, mushroom, pea, cabbage soup... But there are still so many interesting, tasty first courses with a unique aroma! Here, for example, is soup with wheat cereal. Have you tried it? If not, be sure to prepare it. And be sure to make it with chicken giblets - it’s even tastier.

The benefits of wheat cereal

Wheat cereal, which for some reason is also not such a frequent guest on our tables, is incredibly healthy:

promotes digestion, helps fight or prevent various gastrointestinal diseases;
allows you to establish metabolism, fat metabolism;
contains a lot of fiber important for the human body;
increases the elasticity of blood vessels;
improves immunity;
good for blood, skeletal system, visual organs, hair.

And besides, this interesting product is rich in vitamins, minerals and has a low glycemic index. Therefore, be sure to include wheat cereal in your diet, at least as part of soup.

The coarser the grind of the cereal, the more nutrients it retains. This should be taken into account when purchasing.

The benefits of giblets

Chicken giblets also benefit our body. They contain a lot of protein, all kinds of vitamins and minerals. They are useful for anemia or for its prevention, help improve the condition of the nervous system, increase immunity, and strengthen the cardiovascular system.

But this does not mean at all that you now have to gobble up chicken hearts, stomachs and other offal with appetite every day. Just 1-3 times a week is enough - and you will already benefit from this product. Chicken giblets are often stewed or fried. However, soups with them also turn out simply great.

Recipe for soup with giblets and wheat cereals

So, let's start cooking? For a delicious, rich soup we will need:

250 grams of chicken by-products (hearts, necks, stomachs);
a third of a glass of wheat cereal;
3-4 potatoes;
1 carrot;
1 onion;
2 cloves of garlic;
vegetable or butter;
salt, black pepper;
if desired, greens.

Yield: 4-6 servings.

Cooking time: 2-2.5 hours.

Wash the chicken by-products thoroughly (clean them if necessary), add cold water and salt. Let's wait until it boils and skim off any unsightly foam. Set the temperature below average and cook the broth for one and a half to two hours.
Let's prepare the vegetables: peel the potatoes and cut them into cubes. Finely chop the onion and garlic, grate the carrots.
Sauté onions and carrots in butter/vegetable oil. If you want, you can add garlic to them. Or put it at the end of cooking, fresh. The taste will change a little.
Strain the finished broth, remove the offal and chop it.
Bring the broth to a boil, add potatoes and washed wheat grits. We will cook for 7-10 minutes.
Add sauteed vegetables and offal, cook for another 5 minutes. Then add garlic and herbs, if necessary, add salt and pepper.
Let it brew for 10-15 minutes, then serve.

This soup is especially wonderful during the cold season. It warms and saturates perfectly.

Wheat soup with chicken broth

Wheat soup

I was so hungry and didn’t want to cook... And on the balcony the broth from two very tasty chickens froze into ice, I put it there for cooling and storage and then severe frosts hit, turning it into chicken ice cream. I didn’t know exactly how to defrost the broth and whether it would harm the taste, but I decided to take a chance.

The pan stood at room temperature for a while, getting used to life inside the house, then I began to slowly warm it up over low heat. The chicken ice melted and the broth turned out to be very tasty, fatty, and quite suitable for preparing a delicious soup.

Well, I scratched the bottom of the tree and found all sorts of grains there. I decided that with corn my soup would be too sweet, pearl barley would be better for porridge with fatty meat, and I regretted and became greedy with rice, deciding to use it as a side dish. But I had crushed wheat, which in the finished dish looked and tasted like buckwheat. And I cooked such a delicious soup!

This homemade soup was delicious!

What to prepare chicken soup with cereals from:

per pan of 3.5 - 4 liters

Chicken broth - about 3 liters (from 1 or 2 chickens);
Wheat cereal (or buckwheat) – 2/3 cup;
Onions – 1-2 heads;
Garlic – 3-4 cloves;
Carrot – 1 piece;
Hot chili pepper – 1/4 pod (optional);
Tkemali sauce (or ketchup) – 4-5 tablespoons;
Spices for soup (turmeric, basil, oregano or kondari, dill, hops-suneli, etc.) - 1 tablespoon;
Lemon – 1/3 pieces;
Salt;
Greens on every plate.

Vegetable oil for frying.

How to cook soup with wheat cereal

Pour wheat into the broth, bring to a boil and cook over low heat for 15 minutes until it softens.

While the cereal is cooking, cook the fry: fry onion (cut into half rings) and garlic (cut into slices) in oil. As soon as a strong smell appears, add carrot and tkemali cubes.

Vegetable soup fried with onions, carrots and garlic. A little later you need to add tkemali sauce to it

Fry, stirring, until the carrots are browned and slightly softened. Add finely chopped chili if you want it spicy. Add salt.

Add the roast, spices and lemon juice to the soup and cook for another 5-10 minutes. Taste and add salt to taste.

A whole pot of delicious and aromatic soup

Serve generously seasoned with herbs.

And pour more greens directly into a plate or soup bowl, so the soup will be even more aromatic, tastier and healthier!

Cooking features and taste

Why is there lemon juice and tkemali in soup?

Chicken soup with wheat cereal turns out to be very satisfying, warm, pleasantly warming from the inside. Before you pour in the lemon juice, it seems that the soup is so low, squat, hearty, but not very expressive.

And as soon as the golden chicken broth is mixed with citrus juice, the soup is filled with bright flavor notes, takes on character, meaning and a very pleasant aroma. Lemon juice seems to reveal, as in a photograph, the pattern of soup spices and the flavor pattern of our first dish.

And tkemali sauce adds a pleasant fruity sourness, but if you don’t have it, a little plum and/or applesauce or regular tomato will do (you can do it straight away in the form of ketchup).

What grains can you use to cook this chicken soup?

For soup with chicken broth, buckwheat, rice, and small (plain or figured) vermicelli are quite suitable.

This is what boiled wheat cereal looks like, tasty and healthy!

It seems to me that with buckwheat you will get the brightest taste of this spicy chicken soup, but I didn’t have it, and the version of the soup with wheat is cheaper and more profitable.

If you don’t have any cereal, then cut 3-4 potatoes into cubes, it will also be a very tasty chicken soup.

Guys, this is already the second serving of soup, I couldn’t resist!

What else can you add to the soup?

You can add sweet pepper cut into strips into the frying. For example, I chopped chili and the soup turned out with a pleasant spice and a hot, soulful taste.

Bon appetit and stay warm inside!

Wheat Soup Recipe

Ingredients

bulgur (crushed wheat) – 50 g;
white cabbage (early) – 100 g;
potatoes – 3 pcs. or 270 g;
celery root – 20 g;
carrots – 1/2-1 pcs. 80;
onions 1/2-1 pcs. 70 g;
butter 30 g;
black peppercorns – 2-3 pcs.;
salt 1-2 pinch;
thyme (dry) 1 tsp. 5 g;
fresh dill/other herbs 10 g;
garlic 2 cloves;

Cooking method

Place a portion of sunny bulgur into 1.5-1.6 liters of actively boiling water.
Then - peeled potatoes cut into small pieces. For a spicy aroma, add a pinch of dried thyme leaves.
Next add onions chopped into small cubes or thin feathers, a couple of black peppercorns and a segment of celery root, which should be caught and discarded at the end of cooking.
Remove the top layer from the juicy carrots, grate or chop into short strips, add to the pan and, bringing to another boil, reduce the temperature, cook under the lid set on one side for 15-20 minutes. Do not add salt so that all hard vegetables cook faster!
Mash some of the potatoes and return to the vegetable broth. This way the first dish will become thicker.
Chop the leaves of young cabbage, add to the almost finished soup - continue cooking for the next 10 minutes. Season with salt.
Remove from heat, season with butter, add a large handful of finely chopped dill, garlic, and ground pepper if desired. Leave for about five minutes, uncovered, keeping the juicy color of the greens. Serve on its own or with a dollop of sour cream (double cream).

Wheat soup with chicken

Ingredients

1 chicken leg;
1 onion;
1 carrot;
6-7 medium potatoes;
100 gr. millet;
1 egg;
bay leaf;
black peppercorns;
greenery;
salt, pepper, spices to taste;

Cooking method

Cut the ham in half and wash it thoroughly. Fill with water, add bay leaf and peas. Cook for 40 minutes.
To get a clean broth, be sure to remove noise (the white thick foam that forms during cooking).
We filter it through a sieve, I personally always do this, regardless of whether the noise has been collected well or not. If the sieve is not fine enough, you can put cheesecloth on it.
We put the now clean, transparent broth back on the fire. We cut the potatoes into 1x1 cm squares, or any other shape you desire.
Screw it on slightly and throw in the potatoes. Chop the onion and cut the carrots.
Now you need to clean the millet. Rinse it until the water runs clear. Pour the millet into the broth, add salt and your favorite spices - in this case, oregano.
Take a small bowl and crack the egg into it and add salt. Mix well with a whisk.
In total, the soup will be ready in 30 - 40 minutes.
Add the final touch - an egg. Pour it in slowly and stir. It comes in small strings, which looks nice in the soup.
Boil for a few more minutes, sprinkle with herbs and set aside from heat.

By spending an hour and a half of your time, you can prepare a delicious lunch for your family.

Wheat soup without meat

Ingredients

water - 2 l.;
potatoes - 3-4 pcs. medium size;
onion - 1 pc. medium size;
carrots - 1 pc. small;
wheat cereal - 2 tbsp. l.;
salt - to taste, about 1/2 tbsp. l.;
sunflower oil - 1 tbsp. l.;

Cooking method

First, pour water into a saucepan and bring it to a boil.
The next step is to peel the potatoes and cut them into small cubes. As soon as the water boils, immediately place the potatoes in the pan.
Let's not forget to salt our soup, let the potatoes cook in salted water.
And immediately throw the onion into the soup. I’m not a fan of all the frying, when onions are fried until golden brown and then thrown into the first courses. I prefer to prepare soup by adding a whole onion to the pan.
At the end of cooking, I always remove it from the pan and throw it away. So the onion will give all its juice and taste to the dish, but will not float there.
All! Cover with a lid and cook for 30 minutes until the potatoes are ready.
After about half an hour, add finely grated carrots to the soup. You can throw it into the soup along with carrots, but then the finished dish will lose that beautiful color that carrots give it.

Soup for baby with wheat cereal

Chicken liver is a must-have product for baby food. It is useful for all children, but especially for those who suffer from low hemoglobin. You can prepare this soup for your child 1-2 times a week. Adding millet to the soup will make it unusual. Try treating your little one to this dish.

Ingredients

chicken liver – 50 g.
potatoes – 60 g.
carrots – 30 g.
millet cereal – 1 tbsp. spoon;
water – 500 ml;

Cooking method

Rinse the chicken liver and carefully examine it for any remaining bile on it. Place it in water and cook for about 10 minutes after boiling. After this, the liver should be removed and the water in which it was boiled should be drained.
Soup with millet for a child - photo 2 steps Place boiled liver, chopped potatoes and carrots in a saucepan. Fill with fresh, clean water and let it cook.
Soup with millet for a child - photo 3 steps When the potatoes become soft, add millet. Before storing, millet should be rinsed under running water, or even better, pour cold water over it and let stand for half an hour, changing the water from time to time. Poorly washed millet tastes bitter.
Soup with millet for a child - photo 4 steps Cook the soup until tender, about 15 more minutes. Do not add salt or other spices to children's soup. If desired, you can add chopped fresh herbs. Before feeding, you should mash the liver with a masher or fork. For older children, you can offer the liver by cutting it into pieces with a knife. After the soup has cooled, it is offered to the child.

Video

Additionally, it will be useful for everyone to watch this video recipe. It lasts only 3 minutes. Everything is clear and accessible; they show and tell you how to cook.

povarusha.ru

Meat soup with wheat cereal

Ingredients

Step 1

The meat must be washed and cut into small pieces.

Ingredients

Step 2

You will need a saucepan with a thick bottom, add a little vegetable oil and fry the meat directly in it for about 10 minutes. You can also use a frying pan for this.

Ingredients

Step 3

At this time, peel the vegetables. Grate the carrots on a coarse grater.

Ingredients

Step 4

Chop the onion finely and the potatoes into small pieces.

Ingredients

Step 5

Pour boiling water over the meat in a saucepan, salt and pepper to taste and add vegetables. Cook them for 5 minutes.

Ingredients

Step 6

Add the arnautka and cook for another 15-20 minutes, after which you need to taste the readiness of the cereal.

Ingredients

Step 7

Add greens (dill) and bring to a boil. Remove from the stove.

Ingredients

Step 8

Serve hot. Bon appetit!

zavtraka.net

Chicken soup with wheat grains: recipe with photos

Homemade chicken soup is a healthy and tasty dish. But if your household is a little tired of the traditional version of the soup, then you can diversify the ingredients. Adding crushed wheat will make the broth richer and more fragrant. The soup will be very nutritious and tasty. This soup does not require a lot of meat, which will save money. Therefore, the recipe can be considered budget-friendly. Despite the fact that the usefulness of the soup, on the contrary, increases significantly. After all, low-fat soups are very beneficial for health. They are recommended for various digestive diseases.

This soup is prepared very quickly and easily. Even a novice cook can master this recipe. It takes 1.5 hours to prepare the dish (meat cooking time). The required ingredients will yield 4-5 servings of soup.

Ingredients for Chicken Soup with Wheat:

chicken thigh - 1 pc. (300-350 grams),
potatoes - 180 grams (1 large tuber),
carrots - 50 grams (1 medium piece),
onion - 1 pc.,
crushed wheat grits - 1 package (single portion for cooking in a package),
vegetable oil - 10 grams,
butter - 10 grams,
salt, spices - to taste.

Recipe:

2) The cereal is washed for a long time and many times directly in the bag. This is done to remove dirt and excess foam during further preparation of the soup.

3) Onions and carrots are fried in a mixture of vegetable and butter. To increase the dietary properties of the soup, vegetables are lightly simmered in oil. It is recommended to add a spoonful of broth or water. Baby food does not require frying. It is only permissible to simmer the soup dressing in oil.

4) After 30 minutes from the start of cooking the broth, the prepared cereal in a bag is added to the soup. Continue to simmer slowly for another 20 minutes. Potatoes are cut into large cubes. During the cooking process it becomes slightly deformed. It depends on the boiliness of the tubers.

Potatoes are added to the soup. After twenty minutes, the dish is seasoned with sauté and spices. The broth is salted to taste and cooked for about fifteen minutes.

The finished soup is infused for 10 minutes. Before this, the bag of cereal is removed from it and carefully cut.

Add 2 tablespoons of wheat porridge to chicken soup. The rest goes as a side dish with butter. The meat is separated from the bone and cut into small pieces or separated into fibers. Children really like the first option for serving meat.

The soup is poured into bowls. Boiled chicken is added to it, in portions.

signorina.ru

Delicious soup with healthy wheat cereals and giblets

The benefits of wheat cereal

Wheat cereal, which for some reason is also not such a frequent guest on our tables, is incredibly healthy:

promotes digestion, helps fight or prevent various gastrointestinal diseases;
allows you to establish metabolism, fat metabolism;
contains a lot of fiber important for the human body;
increases the elasticity of blood vessels;
improves immunity;
good for blood, skeletal system, visual organs, hair.

And besides, this interesting product is rich in vitamins, minerals and has a low glycemic index. Therefore, be sure to include wheat cereal in your diet, at least as part of soup.

The coarser the grind of the cereal, the more nutrients it retains. This should be taken into account when purchasing.

The benefits of giblets

Recipe for soup with giblets and wheat cereals

So, let's start cooking? For a delicious, rich soup we will need:

250 grams of chicken by-products (hearts, necks, stomachs);
a third of a glass of wheat cereal;
3-4 potatoes;
1 carrot;
1 onion;
2 cloves of garlic;
vegetable or butter;
salt, black pepper;
if desired, greens.

Yield: 4-6 servings.

Cooking time: 2-2.5 hours.

Wash the chicken by-products thoroughly (clean them if necessary), add cold water and salt. Let's wait until it boils and skim off any unsightly foam. Set the temperature below average and cook the broth for one and a half to two hours.
Let's prepare the vegetables: peel the potatoes and cut them into cubes. Finely chop the onion and garlic, grate the carrots.
Sauté onions and carrots in butter/vegetable oil. If you want, you can add garlic to them. Or put it at the end of cooking, fresh. The taste will change a little.
Strain the finished broth, remove the offal and chop it.
Bring the broth to a boil, add potatoes and washed wheat grits. We will cook for 7-10 minutes.
Add sauteed vegetables and offal, cook for another 5 minutes. Then add garlic and herbs, if necessary, add salt and pepper.
Let it brew for 10-15 minutes, then serve.

This soup is especially wonderful during the cold season. It warms and saturates perfectly.

edimsup.ru

Soup with chicken and wheat cereal. Step-by-step recipe with photos

- Preparation
- 10 minutes
- Cooking time
- 35 minutes

Hot soups- an integral part of our diet. In the summer we cook them much less often, and we think about them more and more often with the onset of cold weather. Every housewife from time to time has a desire to prepare some new, extravagant soup from overseas cuisine. Well, if you don’t have time for culinary delights, or you don’t have enough certain products, then delicious and familiar recipes from childhood always come to the rescue.

This wheat flour soup recipe in chicken broth is one of those. Wheat groats, like buckwheat, contain a large amount of vitamins, and what can we say about the aromatic chicken broth, which warms the soul and body. The recipe does not use frying, so it can be confidently classified as dietary and low-calorie.

This soup can be consumed by absolutely everyone, including small children. And finally, I note that it will turn out even tastier and healthier if you use homemade chicken for the broth. This amount of ingredients is designed for a 2-liter saucepan.

Chicken leg – 1 pc.,
Potatoes – 3-4 pcs. medium size,
Wheat cereal – 50 gr.,
Carrots – 1 pc.,
Onions – 1 pc.,
Bay leaf – 2 pcs.,
Dill,
Spices and salt to taste

Chicken and wheat soup - recipe

First, let's prepare the chicken broth. Rinse the leg or other part of the chicken under running water. Peel the vegetables - potatoes, onions and carrots. Carrots can be cut into circles, strips or semicircles or grated. Place carrots, chicken, onions and bay leaves in boiling water and salt to taste. Additionally, you can add seasoning or crumble the bouillon cube. To make the broth clear, simmer it over low heat for about 20 minutes. Skim off foam as it forms.

There has not yet been a girl or woman in the world who, having once looked at herself in the mirror, did not decide: it’s time to lose a couple of kilograms. Whether there is a reason for this or not, we all periodically sit on it. And lean soups help best with this problem, due to the presence of a minimal amount of calories. Due to their rich and warm consistency, they fill the stomach, create a feeling of fullness and make the digestive tract work more intensively. Remove waste and toxins from the body, simultaneously restoring fluid balance. Such soups are incomparable in their preventive and stimulating qualities. The ideal role of soups in diets is confirmed by the fact that our body spends absolutely the same amount of energy both on digesting the first and a full-fledged second dish. Accordingly, we will consume fewer calories and lose significantly more.

And it cannot be mentioned that some diets are based entirely on soups (). For example, on wheat. Due to its beneficial qualities, wheat has always been the staple food of many peoples. Its presence in the house was considered a symbol of family wealth. The two most commonly used types are durum wheat and soft wheat. The first is used to produce cereals and pasta. The second one is used for a variety of baking and grinding flour. A wheat-based diet is also valuable because it contains a number of important microelements: calcium, phosphorus, potassium, magnesium. And also vitamins B1, B2, B6, PP, E and C. Thanks to the properties of a fat metabolism regulator, cholesterol levels in the blood decrease. Excess antibiotics, heavy metals, and salts are removed. It also improves tissue regeneration. Due to its medicinal qualities, there are almost no contraindications to eating wheat.

Ingredients

For cooking dietary soup with wheat cereal need to take:

200 grams of chicken fillet;
one onion;
one carrot;
one sweet pepper;
three potatoes;
one hundred grams of wheat cereal;
salt, bay leaf, black and allspice - to taste.

Making wheat soup

Cut the meat into small pieces and cook broth from it. Don’t forget to remove the foam, which will begin to form as soon as our future broth begins to boil.
Cut the potatoes into small cubes.
Grate the carrots or cut them into circles.
Finely chop the onion and bell pepper.
And add everything to the broth.
Once the potatoes become slightly soft, add wheat grits.
After adding salt and pepper, adding a bay leaf, cook until done.
Serve the soup warm.

All diets, cleansing and weight loss techniques are for informational purposes only. CONSULTATION WITH A DOCTOR IS MANDATORY, otherwise you may cause irreparable harm to your health!

Ingredients:

Chicken leg – 1 pc.,
– 3-4 pcs. medium size,
Wheat cereal – 50 gr.,
Carrots – 1 pc.,
Onions – 1 pc.,
Bay leaf – 2 pcs.,
Dill,
Spices and salt to taste

Chicken and wheat soup - recipe

Peel the potatoes, cut them into small slices (as usual for first courses).

Place in soup. Cook for another 10 minutes.

Wash the wheat groats. This will not only get rid of dust, but will also significantly reduce the formation of unnecessary foam. Drain the water from it.

Place in a pan, stir so that it does not settle at the bottom in one lump. Cook until done, avoiding strong boiling. The finished product should be rich, but not too thick.

Before serving, you can add chopped fresh dill or other herbs to the soup. Enjoy your meal. It turns out no less tasty.

Soup with chicken and wheat cereal. Photo

Total:0
In contact with 0
Google+ 0
OK 0
Facebook 0